Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Strained Yogurt vs Processed Cheese Nutrition

Strained Yogurt
Processed Cheese
Processed Cheese vs Strained Yogurt Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
35.00 mg   
34
Vitamins
  
  
Vitamin A
111.00 IU   
99+
1,131.00 IU   
5
Vitamin B1 (Thiamin)
0.04 mg   
24
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.24 mg   
35
0.23 mg   
36
Vitamin B3 (Niacin)
0.21 mg   
22
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
37
0.05 mg   
34
Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
8.00 µg   
28
Vitamin B12 (Cobalamin)
0.50 µg   
30
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.70 mg   
19
0.00 mg   
29
Vitamin D
0.00 IU   
39
301.00 IU   
1
Vitamin D (D2+D3)
0.00 µg   
18
7.50 µg   
1
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.80 mg   
11
Vitamin K (Phylloquinone)
0.00 µg   
27
3.64 µg   
6
Minerals
  
  
Calcium
88.00 mg   
99+
772.80 mg   
8
Iron
0.07 mg   
99+
0.26 mg   
39
Magnesium
10.00 mg   
99+
37.80 mg   
11
Phosphorus
109.00 mg   
99+
718.20 mg   
6
Potassium
129.00 mg   
99+
297.00 mg   
18
Sodium
33.00 mg   
99+
1,705.00 mg   
5
Zinc
0.41 mg   
99+
3.90 mg   
6
Other
  
  
Water
76.81 g   
39.61 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!