Reindeer Milk

Mursik

Reindeer Milk vs Mursik

Reindeer Milk

Mursik

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Calories

Calories in 1 cup

210.00 Kcal100.00 Kcal

50 1927

👆🏻

Calories

198.10 Kcal0.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

21.00 Kcal20.00 Kcal

2 133

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Calories in 1 oz

66.00 Kcal37.00 Kcal

10 717

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Calories in 1 slice of

70.00 Kcal425.00 Kcal

12.2 899

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Serving size

100

Proteins

10.80 g0.00 g

0 215

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Carbs

2.90 g12.00 g

0 205

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Fiber

0.00 g2.50 g

0 10.3

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Sugar

2.90 g1.50 g

0 54.08

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Fats

16.10 g3.50 g

0.1 175

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Fat Content

21 %5 %

0 100

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Saturated Fat

11.20 g3.50 g

0 67

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Trans Fat

0.00 g2.00 g

0 162

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Polyunsaturated Fat

0.80 g1.00 g

0 48

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Monounsaturated Fat

3.50 g0.25 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

18.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

55.00 IU2.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.22 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.20 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

5.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.50 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.30 mg4.50 mg

0 7.7

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Vitamin D

34.00 IU0.25 IU

0 301

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Vitamin D (D2+D3)

0.20 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.03 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg4.25 µg

0 30.3

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Minerals

Calcium

320.00 mg0.25 mg

0 1705

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Iron

0.10 mg5.25 mg

0 70

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Magnesium

21.00 mg3.25 mg

0 444

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Phosphorus

198.00 mg2.50 mg

0 1409

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Potassium

160.00 mg0.25 mg

0 1794

👆🏻

Sodium

0.05 mg1.25 mg

0 7022.4

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Zinc

0.00 mg0.25 mg

0 7.31

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Other

Water

64.50 g0.25 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of Calcium, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Color

White

Flavor

Bitter, Sharp

Aroma

Milky

Vegetarian

✔ ✘

Origin

Arctic

Kenya

How to make

Serving Size

100

Ingredients

Pasteurized cow or goat milk

Fermentation Agent

Lactobacillus plantarum

Things you need

Dried Gourd

Time Duration

Preparation Time

2- 3 hours

Cooking Time

Aging time

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

37.00 °F39.00 °F

-20 383

👆🏻

Shelf Life

Up to 3 days

Around 3 months

Comparison of Reindeer Milk and Mursik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Reindeer Milk and Mursik, helps you to choose among them. Reindeer Milk vs Mursik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.