Calories in 1 cup
210.00 Kcal438.00 Kcal
50
1927
👆🏻
Calories
198.10 Kcal327.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
21.00 Kcal16.00 Kcal
2
133
👆🏻
Calories in 1 oz
66.00 Kcal93.00 Kcal
10
717
👆🏻
Calories in 1 slice of
70.00 Kcal59.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
10.80 g20.05 g
0
215
👆🏻
Carbs
2.90 g0.49 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
2.90 g0.49 g
0
54.08
👆🏻
Fats
16.10 g27.25 g
0.1
175
👆🏻
Fat Content
21 %42 %
0
100
👆🏻
Saturated Fat
11.20 g16.75 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.80 g0.50 g
0
48
👆🏻
Monounsaturated Fat
3.50 g8.61 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
18.00 mg0.00 mg
0
325
👆🏻
Vitamins
Vitamin A
55.00 IU1,155.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.08 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.22 mg0.50 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.20 mg0.16 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.09 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
5.00 µg58.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 µg1.04 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
2.30 mg0.00 mg
0
7.7
👆🏻
Vitamin D
34.00 IU20.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.20 µg0.50 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.03 mg0.23 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 µg2.30 µg
0
30.3
👆🏻
Minerals
Calcium
320.00 mg497.00 mg
0
1705
👆🏻
Iron
0.10 mg0.13 mg
0
70
👆🏻
Magnesium
21.00 mg21.00 mg
0
444
👆🏻
Phosphorus
198.00 mg393.00 mg
0
1409
👆🏻
Potassium
160.00 mg128.00 mg
0
1794
👆🏻
Sodium
0.05 mg800.00 mg
0
7022.4
👆🏻
Zinc
0.00 mg2.10 mg
0
7.31
👆🏻
Other
Water
64.50 g48.42 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Provides energy
Absorps of Calcium & Vitamin B
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
-
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium
Good source of proteins, Good source of Calcium
Allergy
Allergy Symptoms
-
-
What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.
Limburger is a cow milk, semi soft cheese, with a washed rind.
Color
-
Straw
Flavor
-
Grassy, Mild, Mushroomy
Aroma
-
Sour smell
Vegetarian
✔
✘
✔
✘
Origin
Arctic
Belgium, Germany, Netherlands
Serving Size
100
100
Ingredients
-
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
Fermentation Agent
-
Brevibacterium linens
Things you need
-
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
Time Duration
Preparation Time
-
15- 20 minutes
Cooking Time
-
-
Aging time
-
3 months
Storage & Shelf Life
Refrigeration Temperature
37.00 °F383.00 °F
-20
383
👆🏻
Shelf Life
Up to 3 days
2- 3 weeks