Reindeer Milk

Edam Cheese

Reindeer Milk vs Edam Cheese

Reindeer Milk

Edam Cheese

Add ⊕

Calories

Calories in 1 cup

210.00 Kcal357.00 Kcal

50 1927

👆🏻

Calories

198.10 Kcal357.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

21.00 Kcal20.00 Kcal

2 133

👆🏻

Calories in 1 oz

66.00 Kcal101.00 Kcal

10 717

👆🏻

Calories in 1 slice of

70.00 Kcal357.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

10.80 g24.99 g

0 215

👆🏻

Carbs

2.90 g1.43 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

2.90 g1.43 g

0 54.08

👆🏻

Fats

16.10 g27.80 g

0.1 175

👆🏻

Fat Content

21 %28 %

0 100

👆🏻

Saturated Fat

11.20 g17.57 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.80 g0.67 g

0 48

👆🏻

Monounsaturated Fat

3.50 g8.13 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

18.00 mg89.00 mg

0 325

👆🏻

Vitamins

Vitamin A

55.00 IU825.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.22 mg0.39 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.20 mg0.08 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg16.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.50 µg1.54 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.30 mg0.00 mg

0 7.7

👆🏻

Vitamin D

34.00 IU20.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.20 µg0.50 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.03 mg0.24 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg2.30 µg

0 30.3

👆🏻

Minerals

Calcium

320.00 mg731.00 mg

0 1705

👆🏻

Iron

0.10 mg0.44 mg

0 70

👆🏻

Magnesium

21.00 mg30.00 mg

0 444

👆🏻

Phosphorus

198.00 mg536.00 mg

0 1409

👆🏻

Potassium

160.00 mg188.00 mg

0 1794

👆🏻

Sodium

0.05 mg812.00 mg

0 7022.4

👆🏻

Zinc

0.00 mg3.75 mg

0 7.31

👆🏻

Other

Water

64.50 g41.56 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Provides energy

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Heart healthy Cheese

Hair and Beauty Benefits

Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color

Pale yellow

Flavor

Mild, Nutty, Salty

Aroma

Vegetarian

✔ ✘

Origin

Arctic

Netherlands

How to make

Serving Size

100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

10- 12 hours

Cooking Time

Aging time

4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

37.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

Up to 3 days

3-4 weeks

Comparison of Reindeer Milk and Edam Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Reindeer Milk and Edam Cheese, helps you to choose among them. Reindeer Milk vs Edam Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.