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Qurut vs Zincica


Zincica vs Qurut


Calories

Calories in 1 cup
117.00 Kcal  
12
-  

Calories
886.00 Kcal  
2
40.00 Kcal  
99+

Calories in 1 tbsp
12.00 Kcal  
8
45.00 Kcal  
26

Calories in 1 oz
43.00 Kcal  
20
-  

Calories in 1 slice of
-  
-  

Serving size
100  
100  

Proteins
8.00 g  
99+
2.70 g  
99+

Carbs
28.00 g  
13
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
3.60 g  
33

Fats
80.00 g  
99+
1.10 g  
9

Fat Content
10 %  
10
3 %  
3

Saturated Fat
12.00 g  
99+
0.95 g  
8

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
48.00 g  
1
0.00 g  
99+

Monounsaturated Fat
20.00 g  
7
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
5.00 mg  
99+

Vitamins
  
  

Vitamin A
120.00 IU  
99+
569.00 IU  
32

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.30 mg  
28
0.14 mg  
99+

Vitamin B3 (Niacin)
1.20 mg  
6
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.06 mg  
34

Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
13.00 µg  
25

Vitamin B12 (Cobalamin)
1.20 µg  
18
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.80 mg  
27
0.20 mg  
36

Vitamin D
15.00 IU  
29
41.00 IU  
13

Vitamin D (D2+D3)
0.10 µg  
18
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.02 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
117.00 mg  
99+
130.00 mg  
99+

Iron
0.30 mg  
39
0.04 mg  
99+

Magnesium
8.00 mg  
99+
12.00 mg  
38

Phosphorus
102.00 mg  
99+
105.00 mg  
99+

Potassium
407.00 mg  
13
164.00 mg  
38

Sodium
1,807.00 mg  
4
40.00 mg  
99+

Zinc
3.20 mg  
12
0.46 mg  
99+

Other
  
  

Water
75.60 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
-  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
-  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
sort of cheese  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
-  
-  

Flavor
-  
Sour, Sweet  

Aroma
-  
Sour smell  

Vegetarian
-  
Yes  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Czech Republic, Poland  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
Sheep Milk  

Fermentation Agent
-  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
Container  
-  

Time Duration
  
  

Preparation Time
few days in sun  
2 days  

Cooking Time
180  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
46.40 °F  
15

Shelf Life
Around 6 months  
10 to 14 days  

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products