Home
My Dairy Diet


Qurut vs Milk


Milk vs Qurut


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
886.00 Kcal  
2
42.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
8.00 g  
99+
3.37 g  
99+

Carbs
28.00 g  
13
4.99 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
8.00 g  
99+
5.20 g  
99+

Fats
80.00 g  
99+
0.97 g  
8

Saturated Fat
12.00 g  
99+
0.63 g  
6

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
48.00 g  
1
0.04 g  
99+

Monounsaturated Fat
20.00 g  
7
0.28 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
5.00 mg  
99+

Vitamins
  
  

Vitamin A
Not Available  
47.00 IU  
99+

Vitamin B1 (Thiamin)
Not Available  
0.02 mg  
36

Vitamin B2 (Riboflavin)
Not Available  
0.19 mg  
99+

Vitamin B3 (Niacin)
Not Available  
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
Not Available  
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
Not Available  
5.00 µg  
36

Vitamin B12 (Cobalamin)
Not Available  
0.47 µg  
31

Vitamin C (Ascorbic acid)
Not Available  
0.00 mg  
29

Vitamin D
Not Available  
1.00 IU  
33

Vitamin D (D2+D3)
Not Available  
0.00 µg  
18

Vitamin E (Alpha- Tocopherol)
Not Available  
0.01 mg  
40

Vitamin K (Phylloquinone)
Not Available  
0.10 µg  
26

Minerals
  
  

Calcium
Not Available  
125.00 mg  
99+

Iron
Not Available  
0.03 mg  
99+

Magnesium
Not Available  
11.00 mg  
38

Phosphorus
Not Available  
95.00 mg  
99+

Potassium
407.00 mg  
12
150.00 mg  
99+

Sodium
1,807.00 mg  
4
44.00 mg  
99+

Zinc
Not Available  
0.42 mg  
99+

Other
  
  

Water
Not Available  
89.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Unknown  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer  

Other General Benefits
Unknown  
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated  

Hair and Beauty Benefits
  
  

Skin Care
Unknown  
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup  

Hair Care
Unknown  
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
No uses found  
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it  

Nutritional Importance
Unknown  
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Qurut and Milk Allergy Symptoms
Not Available  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing  

What is

What is
sort of cheese  
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!  

Color
Not Available  
White  

Qurut and Milk Flavor
Not Available  
Milky  

Qurut and Milk Aroma
Not Available  
Milky  

Vegetarian
Not Available  
Yes  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
Raw milk or unpasteurized milk  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Container  
Pan, Stirrer  

Time Duration
  
  

Preparation Time
few days in sun  
5 minutes  

Cooking Time
180  
15  

Aging time
Not Available  
Not Applicable  

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available  
99.00 °F  
5

Shelf Life
Around 6 months  
Up to 3 days  

Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products