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Qurut
Qurut

Filled Milk
Filled Milk



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Qurut
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Qurut vs Filled Milk Facts

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Calories

Calories in 1 cup

117.00 Kcal160.00 Kcal
50 1927
👆🏻

Calories

886.00 Kcal0.15 Kcal
0 904
👆🏻

Calories in 1 tbsp

12.00 Kcal63.00 Kcal
2 133
👆🏻

Calories in 1 oz

43.00 Kcal63.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-50.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g8.00 g
0 215
👆🏻

Carbs

28.00 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.00 g0.00 g
0 54.08
👆🏻

Fats

80.00 g8.00 g
0.1 175
👆🏻

Fat Content

10 %4 %
0 100
👆🏻

Saturated Fat

12.00 g1.90 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

48.00 g1.80 g
0 48
👆🏻

Monounsaturated Fat

20.00 g4.40 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

45.00 mg4.90 mg
0 325
👆🏻

Vitamins

Vitamin A

120.00 IU17.08 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.20 mg0.20 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.10 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

64.00 µg3.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 µg0.83 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg2.20 mg
0 7.7
👆🏻

Vitamin D

15.00 IU50.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.05 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg75.64 mg
0 1705
👆🏻

Iron

0.30 mg0.00 mg
0 70
👆🏻

Magnesium

8.00 mg17.08 mg
0 444
👆🏻

Phosphorus

102.00 mg236.68 mg
0 1409
👆🏻

Potassium

407.00 mg339.20 mg
0 1794
👆🏻

Sodium

1,807.00 mg139.10 mg
0 7022.4
👆🏻

Zinc

3.20 mg0.85 mg
0 7.31
👆🏻

Other

Water

75.60 g213.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
-

Other General Benefits

-
-

Hair and Beauty Benefits

Skin Care

-
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

-
-

Allergy

Allergy Symptoms

-
-

What is

What is

sort of cheese
Dairy Product

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
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How to make

Serving Size

3
100

Ingredients

Salt, Yogurt
Skim milk, Vegetable Oil

Fermentation Agent

-
-

Things you need

Container
-

Time Duration

Preparation Time

few days in sun
-

Cooking Time

180
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F383.00 °F
-20 383
👆🏻

Shelf Life

Around 6 months
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Difference between Qurut and Filled Milk

Though Qurut and Filled Milk, both are Dairy products, there is some prominent difference between Qurut and Filled Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Qurut and Filled Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Qurut vs Filled Milk facts, dictate the similarities and differences between Qurut and Filled Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.