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Qurut
Qurut

Dadiah
Dadiah



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Qurut
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Dadiah

Qurut vs Dadiah Facts

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Calories

Calories in 1 cup

117.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

886.00 Kcal3.03 Kcal
0 904
👆🏻

Calories in 1 tbsp

12.00 Kcal70.00 Kcal
2 133
👆🏻

Calories in 1 oz

43.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-78.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g124.00 g
0 215
👆🏻

Carbs

28.00 g205.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.00 g48.00 g
0 54.08
👆🏻

Fats

80.00 g130.00 g
0.1 175
👆🏻

Fat Content

10 %3 %
0 100
👆🏻

Saturated Fat

12.00 g67.00 g
0 67
👆🏻

Trans Fat

0.00 g22.00 g
0 162
👆🏻

Polyunsaturated Fat

48.00 g21.00 g
0 48
👆🏻

Monounsaturated Fat

20.00 g10.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

45.00 mg325.00 mg
0 325
👆🏻

Vitamins

Vitamin A

120.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.09 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.20 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

64.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 µg1.20 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg1.20 mg
0 7.7
👆🏻

Vitamin D

15.00 IU2.60 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg3.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.80 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg1,705.00 mg
0 1705
👆🏻

Iron

0.30 mg0.40 mg
0 70
👆🏻

Magnesium

8.00 mg18.00 mg
0 444
👆🏻

Phosphorus

102.00 mg120.00 mg
0 1409
👆🏻

Potassium

407.00 mg626.00 mg
0 1794
👆🏻

Sodium

1,807.00 mg3,955.00 mg
0 7022.4
👆🏻

Zinc

3.20 mg0.50 mg
0 7.31
👆🏻

Other

Water

75.60 g84.35 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

-
Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

-
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
It is a probiotic superdrink

Nutritional Importance

-
Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-
Bloating, Gas

What is

What is

sort of cheese
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

-
White

Flavor

-
Sour, Thick

Aroma

-
Milky

Vegetarian

-
-

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Indonesia

How to make

Serving Size

3
100

Ingredients

Salt, Yogurt
Buffalo milk

Fermentation Agent

-
-

Things you need

Container
Bamboo tube, Banana leaf

Time Duration

Preparation Time

few days in sun
2 days

Cooking Time

180
-

Aging time

-
2 days

Storage & Shelf Life

Refrigeration Temperature

32.00 °F73.00 °F
-20 383
👆🏻

Shelf Life

Around 6 months
Up to 3 days

Difference between Qurut and Dadiah

Though Qurut and Dadiah, both are Dairy products, there is some prominent difference between Qurut and Dadiah. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Qurut and Dadiah. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Qurut vs Dadiah facts, dictate the similarities and differences between Qurut and Dadiah. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.