Qurut

Camel milk

Qurut vs Camel milk

Qurut

Camel milk

Add ⊕

Calories

Calories in 1 cup

117.00 Kcal120.00 Kcal

50 1927

👆🏻

Calories

886.00 Kcal63.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

12.00 Kcal4.00 Kcal

2 133

👆🏻

Calories in 1 oz

43.00 Kcal17.00 Kcal

10 717

👆🏻

Calories in 1 slice of

-50.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g5.40 g

0 215

👆🏻

Carbs

28.00 g11.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

8.00 g8.00 g

0 54.08

👆🏻

Fats

80.00 g4.60 g

0.1 175

👆🏻

Fat Content

10 %5 %

0 100

👆🏻

Saturated Fat

12.00 g3.00 g

0 67

👆🏻

Trans Fat

0.00 g140.00 g

0 162

👆🏻

Polyunsaturated Fat

48.00 g1.00 g

0 48

👆🏻

Monounsaturated Fat

20.00 g1.50 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

45.00 mg17.00 mg

0 325

👆🏻

Vitamins

Vitamin A

120.00 IU224.50 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.19 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

1.20 mg0.30 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.07 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

64.00 µg3.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.20 µg1.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.80 mg3.10 mg

0 7.7

👆🏻

Vitamin D

15.00 IU27.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.10 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.15 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

117.00 mg293.00 mg

0 1705

👆🏻

Iron

0.30 mg4.00 mg

0 70

👆🏻

Magnesium

8.00 mg14.00 mg

0 444

👆🏻

Phosphorus

102.00 mg86.00 mg

0 1409

👆🏻

Potassium

407.00 mg198.00 mg

0 1794

👆🏻

Sodium

1,807.00 mg150.00 mg

0 7022.4

👆🏻

Zinc

3.20 mg0.04 mg

0 7.31

👆🏻

Other

Water

75.60 g221.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

What is

sort of cheese

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

Flavor

Sharp, Salty, Sweet

Aroma

Vegetarian

✔ ✘

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

How to make

Serving Size

100

Ingredients

Salt, Yogurt

Fermentation Agent

Things you need

Container

Time Duration

Preparation Time

few days in sun

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

Around 6 months

3- 5 days

Comparison of Qurut and Camel milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Camel milk, helps you to choose among them. Qurut vs Camel milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.