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Yak Milk vs Camembert Cheese Nutrition

Yak Milk
Camembert Cheese
Camembert Cheese vs Yak Milk Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
220.00 mg  
2
72.00 mg  
21
Vitamins
  
  
Vitamin A
60.00 IU  
99+
820.00 IU  
23
Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
29
Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.49 mg  
10
Vitamin B3 (Niacin)
0.10 mg  
99+
0.63 mg  
15
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.23 mg  
11
Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
62.00 µg  
5
Vitamin B12 (Cobalamin)
0.90 µg  
24
1.30 µg  
15
Vitamin C (Ascorbic acid)
1.40 mg  
21
0.00 mg  
38
Vitamin D
0.50 IU  
99+
18.00 IU  
27
Vitamin D (D2+D3)
0.40 µg  
14
0.40 µg  
14
Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.21 mg  
35
Vitamin K (Phylloquinone)
0.10 µg  
32
2.00 µg  
17
Minerals
  
  
Calcium
1,545.45 mg  
2
388.00 mg  
29
Iron
0.57 mg  
24
0.33 mg  
36
Magnesium
154.10 mg  
6
20.00 mg  
27
Phosphorus
922.04 mg  
4
347.00 mg  
27
Potassium
204.00 mg  
30
187.00 mg  
35
Sodium
0.00 mg  
99+
842.00 mg  
11
Zinc
7.31 mg  
1
2.38 mg  
27
Other
  
  
Water
83.00 g  
51.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

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Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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