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Provolone Cheese vs Brick Cheese Nutrition

Provolone Cheese
Brick Cheese
Brick Cheese vs Provolone Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
69.00 mg  
22
0.00 mg  
99+
Vitamins
  
  
Vitamin A
880.00 IU  
20
1,080.00 IU  
9
Vitamin B1 (Thiamin)
0.02 mg  
37
0.01 mg  
40
Vitamin B2 (Riboflavin)
0.32 mg  
25
0.35 mg  
23
Vitamin B3 (Niacin)
0.16 mg  
36
0.12 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
26
0.07 mg  
30
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
20.00 µg  
18
Vitamin B12 (Cobalamin)
1.46 µg  
14
1.26 µg  
16
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
20.00 IU  
26
22.00 IU  
24
Vitamin D (D2+D3)
0.50 µg  
13
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.23 mg  
34
0.26 mg  
31
Vitamin K (Phylloquinone)
2.20 µg  
16
2.50 µg  
13
Minerals
  
  
Calcium
756.00 mg  
9
674.00 mg  
16
Iron
0.52 mg  
26
0.43 mg  
30
Magnesium
28.00 mg  
19
24.00 mg  
23
Phosphorus
496.00 mg  
13
451.00 mg  
19
Potassium
138.00 mg  
99+
136.00 mg  
99+
Sodium
876.00 mg  
10
560.00 mg  
26
Zinc
3.23 mg  
11
2.60 mg  
23
Other
  
  
Water
40.95 g  
41.11 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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