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Provolone Cheese
Provolone Cheese

Quark
Quark



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Provolone Cheese
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Quark

Provolone Cheese vs Quark Facts

1 Calories
1.1 Calories
351.00 Kcal0.08 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
463.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
60.00 KcalNA
All about Whipped cream
8 102
1.4 Calories in 1 oz
100.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
98.00 KcalNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
25.58 g14.10 g
All about Evaporated Milk
0 215
1.8 Carbs
2.14 g3.50 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.56 g3.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
26.62 g10.60 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
17.08 g7.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.77 g0.01 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
7.39 g0.20 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
69.00 mg1.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
880.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.32 mg0.30 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.16 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.01 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
10.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.46 µg0.70 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
20.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.50 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.23 mg0.01 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.20 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
756.00 mg130.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.52 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
28.00 mg10.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
496.00 mg100.00 mg
All about Gelato
0 1409
2.4.5 Potassium
138.00 mg150.00 mg
All about Gelato
0 1794
2.4.6 Sodium
876.00 mg40.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
3.23 mg0.60 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
40.95 g80.53 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Good for eyesight, Healthy bones
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Not Defined
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Provolone Cheese is an Italian cheese made from cow's milk.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
Pale yellow
Not Available
4.1.2 Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
Not Available
4.1.3 Aroma
Pleasant
Not Available
4.1.4 Vegetarian
4.2 Origin
Italy
Germany
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
Buttermilk, Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
Not Available
24-36 hours
5.4.2 Cooking Time
Unknown
20
5.4.3 Aging time
4 months
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F86.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
7- 10 days

Difference between Provolone Cheese and Quark

Though Provolone Cheese and Quark, both are Dairy products, there is some prominent difference between Provolone Cheese and Quark. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Provolone Cheese and Quark. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Provolone Cheese vs Quark facts, dictate the Similarities and Differences between Provolone Cheese and Quark. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.