Provolone Cheese vs Quark Calories

Provolone Cheese

Quark

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1 Calories

1.1 Calories

351.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

463.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

60.00 KcalNA

8 102

1.4 Calories in 1 oz

100.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

98.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

25.58 g14.10 g

0 215

1.8 Carbs

2.14 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.56 g3.50 g

0 54.08

1.9 Fats

26.62 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

17.08 g7.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.77 g0.01 g

0 48

1.9.5 Monounsaturated Fat

7.39 g0.20 g

0 32.9

Provolone Cheese and Quark Calories

Wouldn't you want to compare Provolone Cheese and Quark Calories?. Provolone Cheese vs Quark Calories, compares Provolone Cheese and Quark, based on their calorie content. Based on this comparison it is evident that Provolone Cheese has 351.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Provolone Cheese ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Provolone Cheese and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Provolone Cheese and Quark affect your body.