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Processed Cheese vs Smetana


Smetana vs Processed Cheese


Calories

Calories per 100g
366.00 Kcal   
26
292.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.13 g   
31
2.50 g   
99+

Carbs
4.78 g   
99+
2.40 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.26 g   
23
2.40 g   
25

Fats
30.71 g   
99+
30.00 g   
99+

% Fat Content
Not Available   
25 %   
10

Saturated Fat
6.00 g   
36
18.20 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
Not Available   
1.10 g   
18

Monounsaturated Fat
Not Available   
9.00 g   
17

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
90.00 mg   
17

Vitamins
  
  

Vitamin A
1,131.00 IU   
5
60.30 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
39
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.23 mg   
36
0.40 mg   
14

Vitamin B3 (Niacin)
0.08 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
10.00 µg   
25

Vitamin B12 (Cobalamin)
1.50 µg   
12
0.40 µg   
37

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16

Vitamin D
301.00 IU   
1
0.60 IU   
35

Vitamin D (D2+D3)
7.50 µg   
1
Not Available   

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.90 mg   
9

Vitamin K (Phylloquinone)
3.64 µg   
6
0.00 µg   
27

Minerals
  
  

Calcium
772.80 mg   
8
80.00 mg   
99+

Iron
0.26 mg   
39
0.10 mg   
99+

Magnesium
37.80 mg   
11
9.00 mg   
99+

Phosphorus
718.20 mg   
6
60.00 mg   
99+

Potassium
297.00 mg   
18
100.00 mg   
99+

Sodium
1,705.00 mg   
5
30.00 mg   
99+

Zinc
3.90 mg   
6
0.30 mg   
99+

Other
  
  

Water
39.61 g   
63.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy   
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy   

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics   

Allergy
  
  

Processed Cheese and Smetana Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.   
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.   

Color
Yellow   
Not Available   

Processed Cheese and Smetana Flavor
Not Available   
Sour   

Processed Cheese and Smetana Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Switzerland   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt   
Pasteurized Heavy Cream, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
Bowl   

Time Duration
  
  

Preparation Time
2- 3 hours   
24-36 hours   

Cooking Time
25   
Not Applicable   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
10 to 14 days   

Calories >>
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