Calories in 1 cup
-150.00 Kcal
50
1927
👆🏻
Calories
328.00 Kcal47.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
102.00 Kcal14.00 Kcal
2
133
👆🏻
Calories in 1 oz
717.00 Kcal14.00 Kcal
10
717
👆🏻
Calories in 1 slice of
-78.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.00 g2.00 g
0
215
👆🏻
Carbs
6.00 g14.94 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.00 g9.78 g
0
54.08
👆🏻
Fats
33.00 g4.95 g
0.1
175
👆🏻
Fat Content
-10 %
0
100
👆🏻
Saturated Fat
22.00 g1.40 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.00 g0.52 g
0
48
👆🏻
Monounsaturated Fat
0.00 g2.83 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
0.00 mg5.00 mg
0
325
👆🏻
Vitamins
Vitamin A
150.00 IU33.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
-0.07 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
-0.24 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.10 mg0.25 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
38.00 µg4.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 µg0.44 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg3.00 mg
0
7.7
👆🏻
Vitamin D
0.50 IU29.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg0.70 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.97 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
120.00 mg157.00 mg
0
1705
👆🏻
Iron
-1.00 mg
0
70
👆🏻
Magnesium
2.00 mg0.00 mg
0
444
👆🏻
Phosphorus
97.00 mg126.00 mg
0
1409
👆🏻
Potassium
-108.00 mg
0
1794
👆🏻
Sodium
230.00 mg347.00 mg
0
7022.4
👆🏻
Zinc
-1.00 mg
0
7.31
👆🏻
Other
Water
-89.02 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Keeps feel full, Provides energy
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
-
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
-
Applying it to the skin can help ease the pain of sunburn
Hair Care
-
Excellent hair conditioner
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of calories
Good source of Calcium, Rich in Phosphorus
Allergy
Allergy Symptoms
-
-
What is
- Pomazánkové máslo is a traditional Czech and Slovak dairy product.
It is a spread made from sour cream, milk powder and buttermilk powder.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
-
-
Flavor
-
Sour
Aroma
-
Fresh, Sour smell
Vegetarian
✔
✘
✔
✘
Origin
Czech Republic
Turkey
Serving Size
100
100
Ingredients
Butter, Emmental, Garlic, Parsley, Sour cream, Spread butter without flavour
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
-
-
Things you need
Bowl, Pan, Stirrer
Bowl
Time Duration
Preparation Time
20- 30 minutes
15- 20 minutes
Cooking Time
10
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
1- 2 Weeks
1 day