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Cacik
Cacik

Milk Powder
Milk Powder



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Cacik vs Milk Powder

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Calories

Calories in 1 cup

150.00 Kcal434.00 Kcal
50 1927
👆🏻

Calories

47.00 Kcal362.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

14.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

14.00 Kcal102.00 Kcal
10 717
👆🏻

Calories in 1 slice of

78.00 Kcal496.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.00 g36.16 g
0 215
👆🏻

Carbs

14.94 g51.98 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

9.78 g51.98 g
0 54.08
👆🏻

Fats

4.95 g0.77 g
0.1 175
👆🏻

Fat Content

10 %1 %
0 100
👆🏻

Saturated Fat

1.40 g0.50 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.52 g0.03 g
0 48
👆🏻

Monounsaturated Fat

2.83 g0.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

5.00 mg20.00 mg
0 325
👆🏻

Vitamins

Vitamin A

33.00 IU22.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.42 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.24 mg1.55 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.25 mg0.95 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.36 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

4.00 µg50.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.44 µg4.03 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg6.80 mg
0 7.7
👆🏻

Vitamin D

29.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.70 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

157.00 mg1,257.00 mg
0 1705
👆🏻

Iron

1.00 mg0.32 mg
0 70
👆🏻

Magnesium

0.00 mg110.00 mg
0 444
👆🏻

Phosphorus

126.00 mg968.00 mg
0 1409
👆🏻

Potassium

108.00 mg1,794.00 mg
0 1794
👆🏻

Sodium

347.00 mg535.00 mg
0 7022.4
👆🏻

Zinc

1.00 mg4.08 mg
0 7.31
👆🏻

Other

Water

89.02 g3.16 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy

Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn
-

Hair Care

Excellent hair conditioner
-

Nutritional Importance & Uses

Uses

-
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.

Nutritional Importance

Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting

What is

What is

  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.

Color

-
White

Flavor

Sour
Milky

Aroma

Fresh, Sour smell
Milky

Vegetarian

Origin

Turkey
Russia

How to make

Serving Size

100
100

Ingredients

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Pasteurized Milk

Fermentation Agent

-
-

Things you need

Bowl
-

Time Duration

Preparation Time

15- 20 minutes
-

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F
-20 383
👆🏻

Shelf Life

1 day
2 years

Comparison of Cacik and Milk Powder

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cacik and Milk Powder, helps you to choose among them. Cacik vs Milk Powder, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.