1 Benefits
1.1 Health Benefits
Keeps feel full, Provides energy
Aids in gut easing, gastrointestinal problems and digestion
1.1.1 Other General Benefits
Unknown
Yogurt is rich in Calcium, Phosphorus and Vitamin B
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Applying it to the skin can help ease the pain of sunburn
1.2.2 Hair Care
Unknown
Excellent hair conditioner
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories
Good source of Calcium, Rich in Phosphorus
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available