Peanut Butter

Mozzarella Cheese

Peanut Butter vs Mozzarella Cheese Facts

Peanut Butter

Mozzarella Cheese

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1 Calories

1.1 Calories

598.00 Kcal300.00 Kcal

0 904

1.2 Calories in 1 cup

1,543.00 Kcal336.00 Kcal

70 1628

1.3 Calories in 1 tbsp

96.00 KcalNot Applicable

8 102

1.4 Calories in 1 oz

NA85.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA85.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

22.21 g22.17 g

0 215

1.8 Carbs

22.31 g2.19 g

0 205

1.8.1 Fiber

5.00 g0.00 g

0 10.3

1.8.2 Sugar

10.49 g1.03 g

0 54.08

1.9 Fats

3.50 g22.35 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

3.50 g13.15 g

0 67

1.9.3 Trans Fat

2.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.77 g

0 48

1.9.5 Monounsaturated Fat

0.25 g6.57 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IU676.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.15 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.19 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

13.11 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.44 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

87.00 µg7.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 µg2.28 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IU16.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.40 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

9.10 mg0.19 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg2.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

49.00 mg505.00 mg

0 1705

2.4.2 Iron

1.74 mg0.44 mg

0 70

2.4.3 Magnesium

168.00 mg20.00 mg

0 444

2.4.4 Phosphorus

335.00 mg354.00 mg

0 1409

2.4.5 Potassium

558.00 mg76.00 mg

0 1794

2.4.6 Sodium

426.00 mg627.00 mg

0 7022.4

2.4.7 Zinc

2.51 mg2.92 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

3.1.1 Other General Benefits

Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

No uses found

3.3.2 Nutritional Importance

Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

4 What is

4.1 What is

Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

4.1.1 Color

Brown

White

4.1.2 Flavor

Creamy, Nutty

Milky

4.1.3 Aroma

Nutty

Fresh, Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

American

Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

5.2.1 Fermentation Agent

Not Applicable

Not Available

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

10 minutes

2- 3 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

68.00 °F99.00 °F

-20 383

5.5.2 Shelf Life

Around 3 months

5- 7 days

Difference between Peanut Butter and Mozzarella Cheese

Though Peanut Butter and Mozzarella Cheese, both are Dairy products, there is some prominent difference between Peanut Butter and Mozzarella Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Peanut Butter and Mozzarella Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Peanut Butter vs Mozzarella Cheese facts, dictate the Similarities and Differences between Peanut Butter and Mozzarella Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.