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Paneer
Paneer

Gomme
Gomme



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Paneer vs Gomme Calories

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Calories

Calories in 1 cup

79.90 Kcal-
50 1927
👆🏻

Calories

43.50 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

98.00 Kcal43.00 Kcal
2 133
👆🏻

Calories in 1 oz

12.20 Kcal-
10 717
👆🏻

Calories in 1 slice of

12.20 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

18.30 g0.00 g
0 215
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Carbs

5.50 g12.00 g
0 205
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Fiber

0.00 g2.50 g
0 10.3
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Sugar

5.50 g1.50 g
0 54.08
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Fats

0.90 g3.50 g
0.1 175
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Fat Content

1 %-
0 100
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Saturated Fat

0.60 g3.50 g
0 67
👆🏻

Trans Fat

0.00 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g1.00 g
0 48
👆🏻

Monounsaturated Fat

0.30 g0.25 g
0 32.9
👆🏻

Paneer and Gomme Calories

Wouldn't you want to compare Paneer and Gomme Calories?. Paneer vs Gomme Calories, compares Paneer and Gomme, based on their calorie content. Based on this comparison it is evident that Paneer has 43.50 Kcal whereas Gomme contains 0.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Paneer and Gomme Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Paneer and Gomme affect your body.