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Neufchatel Cheese
Neufchatel Cheese

Whey Protein
Whey Protein



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Neufchatel Cheese
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Whey Protein

Neufchatel Cheese vs Whey Protein Facts

1 Calories
1.1 Calories
253.00 Kcal352.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NA113.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NA27.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
72.00 Kcal99.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
9.15 g78.13 g
All about Evaporated Milk
0 215
1.8 Carbs
3.59 g6.25 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g3.10 g
All about Milk
0 10.3
1.8.2 Sugar
3.19 g0.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
22.78 g1.56 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
0.28 g2.00 g
All about Amasi
0 67
1.9.3 Trans Fat
21.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
21.00 g0.30 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
21.00 g0.16 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
21.00 mg27.03 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
841.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.61 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.16 mg2.02 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.21 mg1.14 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.61 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
14.00 µg33.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.30 µg2.45 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.40 mg0.00 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
1.70 µg0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
117.00 mg469.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.13 mg1.13 mg
All about Paneer
0 70
2.4.3 Magnesium
10.00 mg195.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
138.00 mg1,321.00 mg
All about Gelato
0 1409
2.4.5 Potassium
152.00 mg500.00 mg
All about Gelato
0 1794
2.4.6 Sodium
334.00 mg156.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.82 mg6.18 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
63.11 g3.44 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Best for weight loss, Strong & healthy muscles, Improves digestion
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Reduces unwanted fats, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Not Applicable
3.2.2 Hair Care
Unknown
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Neufchatel is a french cow milk cheese, that has a soft texture.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
4.1.1 Color
White
White
4.1.2 Flavor
Mushroomy, Nutty, Salty, Sharp
Depends upon added flavoring agents
4.1.3 Aroma
Sour smell
Not Available
4.1.4 Vegetarian
4.2 Origin
France
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Cow milk, Rennet, Starter culture
Buttermilk, Cottage cheese, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
8- 10 hours
5.4.2 Cooking Time
Unknown
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
383.00 °F72.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
Around 6 months

Difference between Neufchatel Cheese and Whey Protein

Though Neufchatel Cheese and Whey Protein, both are Dairy products, there is some prominent difference between Neufchatel Cheese and Whey Protein. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Neufchatel Cheese and Whey Protein. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Neufchatel Cheese vs Whey Protein facts, dictate the Similarities and Differences between Neufchatel Cheese and Whey Protein. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.