Calories in 1 cup
253.00 Kcal113.00 Kcal
50
1927
👆🏻
Calories
253.00 Kcal352.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
70.00 Kcal27.00 Kcal
2
133
👆🏻
Calories in 1 oz
72.00 Kcal99.00 Kcal
10
717
👆🏻
Calories in 1 slice of
253.00 Kcal103.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
9.15 g78.13 g
0
215
👆🏻
Carbs
3.59 g6.25 g
0
205
👆🏻
Fiber
0.00 g3.10 g
0
10.3
👆🏻
Sugar
3.19 g0.00 g
0
54.08
👆🏻
Fats
22.78 g1.56 g
0.1
175
👆🏻
Fat Content
23 %1 %
0
100
👆🏻
Saturated Fat
0.28 g2.00 g
0
67
👆🏻
Trans Fat
21.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
21.00 g0.30 g
0
48
👆🏻
Monounsaturated Fat
21.00 g0.16 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
21.00 mg27.03 mg
0
325
👆🏻
Vitamins
Vitamin A
841.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.61 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.16 mg2.02 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.21 mg1.14 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.61 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
14.00 µg33.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 µg2.45 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
10.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.30 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.40 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.70 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
117.00 mg469.00 mg
0
1705
👆🏻
Iron
0.13 mg1.13 mg
0
70
👆🏻
Magnesium
10.00 mg195.00 mg
0
444
👆🏻
Phosphorus
138.00 mg1,321.00 mg
0
1409
👆🏻
Potassium
152.00 mg500.00 mg
0
1794
👆🏻
Sodium
334.00 mg156.00 mg
0
7022.4
👆🏻
Zinc
0.82 mg6.18 mg
0
7.31
👆🏻
Other
Water
63.11 g3.44 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
-
Hair Care
-
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
-
-
What is
Neufchatel is a french cow milk cheese, that has a soft texture.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
White
White
Flavor
Mushroomy, Nutty, Salty, Sharp
Depends upon added flavoring agents
Aroma
Sour smell
-
Vegetarian
✔
✘
✔
✘
Origin
France
Europe
Serving Size
100
100
Ingredients
Cow milk, Rennet, Starter culture
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
-
-
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Time Duration
Preparation Time
15- 20 minutes
8- 10 hours
Cooking Time
-
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
383.00 °F72.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
Around 6 months