Neufchatel Cheese vs Whey Protein Calories

Neufchatel Cheese

Whey Protein

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1 Calories

1.1 Calories

253.00 Kcal352.00 Kcal

0 904

1.2 Calories in 1 cup

NA113.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA27.00 Kcal

8 102

1.4 Calories in 1 oz

72.00 Kcal99.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

9.15 g78.13 g

0 215

1.8 Carbs

3.59 g6.25 g

0 205

1.8.1 Fiber

0.00 g3.10 g

0 10.3

1.8.2 Sugar

3.19 g0.00 g

0 54.08

1.9 Fats

22.78 g1.56 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.28 g2.00 g

0 67

1.9.3 Trans Fat

21.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

21.00 g0.30 g

0 48

1.9.5 Monounsaturated Fat

21.00 g0.16 g

0 32.9

Neufchatel Cheese and Whey Protein Calories

Wouldn't you want to compare Neufchatel Cheese and Whey Protein Calories?. Neufchatel Cheese vs Whey Protein Calories, compares Neufchatel Cheese and Whey Protein, based on their calorie content. Based on this comparison it is evident that Neufchatel Cheese has 253.00 Kcal whereas Whey Protein contains 352.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Neufchatel Cheese ? or Why to have Whey Protein?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Neufchatel Cheese and Whey Protein Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Neufchatel Cheese and Whey Protein affect your body.