Neufchatel Cheese

Ryazhenka

Neufchatel Cheese vs Ryazhenka

Neufchatel Cheese

Ryazhenka

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1 Calories

1.1 Calories

253.00 Kcal66.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

72.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

9.15 g3.20 g

0 215

1.8 Carbs

3.59 g4.80 g

0 205

1.8.1 Fiber

0.00 gNA

0 10.3

1.8.2 Sugar

3.19 g4.80 g

0 54.08

1.9 Fats

22.78 g3.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.28 g2.40 g

0 67

1.9.3 Trans Fat

21.00 gNA

0 162

1.9.4 Polyunsaturated Fat

21.00 gNA

0 48

1.9.5 Monounsaturated Fat

21.00 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

21.00 mg14.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

841.00 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.16 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.21 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

14.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mgNA

0 7.7

2.3.9 Vitamin D

NANA

0 301

2.3.10 Vitamin D (D2+D3)

NANA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.40 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.70 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

117.00 mgNA

0 1705

2.4.2 Iron

0.13 mgNA

0 70

2.4.3 Magnesium

10.00 mgNA

0 444

2.4.4 Phosphorus

138.00 mgNA

0 1409

2.4.5 Potassium

152.00 mgNA

0 1794

2.4.6 Sodium

334.00 mg50.00 mg

0 7022.4

2.4.7 Zinc

0.82 mgNA

0 7.31

2.5 Other

2.5.1 Water

63.11 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Beneficial for diseases of liver, pancreas, gallbladder, intestine

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Beneficial for diseases of liver, pancreas, gallbladder, intestine

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of proteins, Good source of Calcium

Good source of Calcium, Rich in Phosphorus

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Neufchatel is a french cow milk cheese, that has a soft texture.

Dairy Product

4.1.1 Color

White

Not Available

4.1.2 Flavor

Mushroomy, Nutty, Salty, Sharp

Not Available

4.1.3 Aroma

Sour smell

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

France

Russia

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cow milk, Rennet, Starter culture

Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Container, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

Unknown

480

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

Comparison of Neufchatel Cheese and Ryazhenka

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Neufchatel Cheese and Ryazhenka, helps you to choose among them. Neufchatel Cheese vs Ryazhenka, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.