Neufchatel Cheese

Ryazhenka

Neufchatel Cheese vs Ryazhenka

Neufchatel Cheese

Ryazhenka

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kalori

Kalori ing 1 tuwung

253.00 Kcal155.00 Kcal

50 1927

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kalori

253.00 Kcal66.00 Kcal

0 904

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Kalori 1 tbsp

70.00 Kcal63.00 Kcal

2 133

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Kalori ing 1 oz

72.00 Kcal63.00 Kcal

10 717

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Kalori ing 1 irisan

253.00 Kcal54.00 Kcal

12.2 899

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Bantu ukuran

100

protein

9.15 g3.20 g

0 215

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karbohidrat

3.59 g4.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.19 g4.80 g

0 54.08

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lemak

22.78 g3.60 g

0.1 175

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Content lemak

23 %4 %

0 100

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jenuh Lemak

0.28 g2.40 g

0 67

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Trans Lemak

21.00 g0.00 g

0 162

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asam lemak

21.00 g0.10 g

0 48

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monounsaturated lemak

21.00 g1.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

21.00 mg14.00 mg

0 325

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vitamins

vitamin A

841.00 IU63.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

14.00 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg2.70 mg

0 7.7

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vitamin D

10.00 IU49.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

1.70 μg0.10 μg

0 30.3

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Minerals

calcium

117.00 mg138.00 mg

0 1705

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Iron

0.13 mg0.10 mg

0 70

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Magnesium

10.00 mg10.00 mg

0 444

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fosfor

138.00 mg116.00 mg

0 1409

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kalium

152.00 mg510.00 mg

0 1794

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sodium

334.00 mg50.00 mg

0 7022.4

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seng

0.82 mg0.40 mg

0 7.31

👆🏻

liyane

Water

63.11 g74.30 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

Neufchatel punika keju susu sapi french, sing wis susunan alus.

Product biasa

warna

putih

roso

Mushroomy, nutty, salty, Sharp

Aroma

mambu ora nguntungke

vegetarian

Ora

asal

France

Rusia

Carane nggawe

Bantu Size

100

Úa

susu sapi, rennet, budaya wiwitan

susu

fermentasi Agent

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

wadhah, stirrer

wektu Duration

Wektu Preparation

15 20 menit

Wektu Cooking

480

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

383.00 ° F39.20 ° F

-20 383

👆🏻

beting Life

2- 3 minggu

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