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Neufchatel Cheese vs Lassi Facts

Neufchatel Cheese
Lassi
Lassi vs Neufchatel Cheese Facts


Calories
Calories in 1 cup
253.00 Kcal  
99+
110.00 Kcal  
10
Calories
253.00 Kcal  
99+
83.00 Kcal  
99+
Calories in 1 tbsp
70.00 Kcal  
40
30.00 Kcal  
21
Calories in 1 oz
72.00 Kcal  
34
30.00 Kcal  
12
Calories in 1 slice of
253.00 Kcal  
99+
59.00 Kcal  
13
Serving size
100  
100  
Proteins
9.15 g  
99+
3.05 g  
99+
Carbs
3.59 g  
99+
10.58 g  
34
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.19 g  
30
14.00 g  
99+
Fats
22.78 g  
99+
3.29 g  
18
Fat Content
23 %  
20
3 %  
3
Saturated Fat
0.28 g  
3
1.00 g  
9
Trans Fat
21.00 g  
18
0.00 g  
Polyunsaturated Fat
21.00 g  
2
1.00 g  
21
Monounsaturated Fat
21.00 g  
5
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
27.00 mg  
39
Vitamins
  
  
Vitamin A
841.00 IU  
21
33.42 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.13 mg  
99+
Vitamin B3 (Niacin)
0.21 mg  
28
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
6.08 µg  
36
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.23 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.21 mg  
15
Vitamin D
10.00 IU  
31
0.22 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.09 mg  
99+
Vitamin K (Phylloquinone)
1.70 µg  
19
1.62 µg  
20
Minerals
  
  
Calcium
117.00 mg  
99+
101.39 mg  
99+
Iron
0.13 mg  
99+
0.06 mg  
99+
Magnesium
10.00 mg  
99+
9.64 mg  
99+
Phosphorus
138.00 mg  
99+
85.70 mg  
99+
Potassium
152.00 mg  
99+
142.14 mg  
99+
Sodium
334.00 mg  
32
38.84 mg  
99+
Zinc
0.82 mg  
38
0.39 mg  
99+
Other
  
  
Water
63.11 g  
91.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives glowing and flawless skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Color
White  
-  
Flavor
Mushroomy, Nutty, Salty, Sharp  
-  
Aroma
Sour smell  
-  
Vegetarian
No  
Yes  
Origin
France  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Cow milk, Rennet, Starter culture  
1 1/4 cups sugar, Milk, Yogurt  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Cardamom, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
10- 15 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
45.00 °F  
16
Shelf Life
2- 3 weeks  
3- 5 days  
Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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