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Mursik
Mursik

Yakult
Yakult



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Mursik
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Mursik vs Yakult Facts

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1 Calories
1.1 Calories
0.00 Kcal50.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
425.00 KcalNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.00 g0.80 g
All about Evaporated Milk
0 215
1.8 Carbs
12.00 g12.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
2.50 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
1.50 g11.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
3.50 g0.10 g
Milk
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
3.50 g0.00 g
All about Amasi
0 67
1.9.3 Trans Fat
2.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.00 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.25 g0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg0.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.00 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.00 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg0.00 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.00 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg0.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg0.00 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.25 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.00 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg17.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
5.25 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
3.25 mg2.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
2.50 mg12.00 mg
All about Gelato
0 1409
2.4.5 Potassium
0.25 mg32.00 mg
All about Gelato
0 1794
2.4.6 Sodium
1.25 mg15.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.25 mg0.00 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
0.25 g85.40 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
3.1.1 Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Boosts immune system, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
3.2.2 Hair Care
NA
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
3.3.2 Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Low fat, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Diarrhea
4 What is
4.1 What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Bitter, Sharp
Refreshing, Sweet, Tangy
4.1.3 Aroma
Milky
Milky
4.1.4 Vegetarian
4.2 Origin
Kenya
Japan
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized cow or goat milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
5.2.1 Fermentation Agent
Lactobacillus plantarum
Not Applicable
5.3 Things you need
Dried Gourd
2 Bowls, Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
6-7 days fermentation
5.4.2 Cooking Time
Not Applicable
NA
5.4.3 Aging time
2 - 4 weeks
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA37.40 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Around 3 months
1 Month

Difference between Mursik and Yakult

Though Mursik and Yakult, both are Dairy products, there is some prominent difference between Mursik and Yakult. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Yakult. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Yakult facts, dictate the and between Mursik and Yakult. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.