1 Benefits
1.1 Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
1.1.1 Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Boosts immune system, Improves digestion
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
1.3.2 Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Low fat, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Diarrhea