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Mursik vs Neufchatel Cheese


Neufchatel Cheese vs Mursik


Calories

Calories per 100g
0.00 Kcal   
99+
253.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
72.00 Kcal   
7

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
9.15 g   
99+

Carbs
12.00 g   
31
3.59 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
3.19 g   
29

Fats
3.50 g   
20
22.78 g   
99+

Saturated Fat
3.50 g   
31
0.28 g   
3

Trans Fat
2.00 g   
9
21.00 g   
13

Polyunsaturated Fat
1.00 g   
20
21.00 g   
2

Monounsaturated Fat
0.25 g   
99+
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
21.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
841.00 IU   
21

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
34

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.16 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.21 mg   
20

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
14.00 µg   
19

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.40 mg   
18

Vitamin K (Phylloquinone)
4.25 µg   
5
1.70 µg   
16

Minerals
  
  

Calcium
0.25 mg   
99+
117.00 mg   
99+

Iron
5.25 mg   
3
0.13 mg   
99+

Magnesium
3.25 mg   
99+
10.00 mg   
99+

Phosphorus
2.50 mg   
99+
138.00 mg   
40

Potassium
0.25 mg   
99+
152.00 mg   
99+

Sodium
1.25 mg   
99+
334.00 mg   
32

Zinc
0.25 mg   
99+
0.82 mg   
35

Other
  
  

Water
0.25 g   
63.11 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Absorps of Calcium & Vitamin B   

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Mursik and Neufchatel Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Not Available   

What is

What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Neufchatel is a french cow milk cheese, that has a soft texture.   

Color
White   
White   

Mursik and Neufchatel Cheese Flavor
Bitter, Sharp   
Mushroomy, Nutty, Salty, Sharp   

Mursik and Neufchatel Cheese Aroma
Milky   
Sour smell   

Vegetarian
Yes   
No   

Origin
Kenya   
France   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized cow or goat milk   
Cow milk, Rennet, Starter culture   

Fermentation Agent
Lactobacillus plantarum   
Not Applicable   

Things you need
Dried Gourd   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
15- 20 minutes   

Cooking Time
Not Applicable   
Unknown   

Aging time
2 - 4 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
383.00 °F   
1

Shelf Life
Around 3 months   
2- 3 weeks   

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