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Neufchatel Cheese vs Mursik

Neufchatel Cheese
Mursik
Mursik vs Neufchatel Cheese


Calories
Calories per 100g
253.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
72.00 Kcal   
7
Not Available   
Calories in 1 stick
Not Available   
425.00 Kcal   
13
Serving size
100   
100   
Proteins
9.15 g   
99+
0.00 g   
99+
Carbs
3.59 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
3.19 g   
29
1.50 g   
19
Fats
22.78 g   
99+
3.50 g   
20
Saturated Fat
0.28 g   
3
3.50 g   
31
Trans Fat
21.00 g   
13
2.00 g   
9
Polyunsaturated Fat
21.00 g   
2
1.00 g   
20
Monounsaturated Fat
21.00 g   
5
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
21.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
841.00 IU   
21
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
34
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.21 mg   
20
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
14.00 µg   
19
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
Not Available   
0.25 IU   
36
Vitamin D (D2+D3)
Not Available   
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.25 mg   
24
Vitamin K (Phylloquinone)
1.70 µg   
16
4.25 µg   
5
Minerals
  
  
Calcium
117.00 mg   
99+
0.25 mg   
99+
Iron
0.13 mg   
99+
5.25 mg   
3
Magnesium
10.00 mg   
99+
3.25 mg   
99+
Phosphorus
138.00 mg   
40
2.50 mg   
99+
Potassium
152.00 mg   
99+
0.25 mg   
99+
Sodium
334.00 mg   
32
1.25 mg   
99+
Zinc
0.82 mg   
35
0.25 mg   
99+
Other
  
  
Water
63.11 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Hair Care
Unknown   
NA   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of proteins, Good source of Calcium   
Good source of Calcium, Low fat, Rich in probiotics   
Allergy
  
  
Neufchatel Cheese and Mursik Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
What is
What is
Neufchatel is a french cow milk cheese, that has a soft texture.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Color
White   
White   
Neufchatel Cheese and Mursik Flavor
Mushroomy, Nutty, Salty, Sharp   
Bitter, Sharp   
Neufchatel Cheese and Mursik Aroma
Sour smell   
Milky   
Vegetarian
No   
Yes   
Origin
France   
Kenya   
How to make
Serving Size
100   
100   
Ingredients
Cow milk, Rennet, Starter culture   
Pasteurized cow or goat milk   
Fermentation Agent
Not Applicable   
Lactobacillus plantarum   
Things you need
2 Bowls, Sauce pan, Stirrer   
Dried Gourd   
Time Duration
  
  
Preparation Time
15- 20 minutes   
2- 3 hours   
Cooking Time
Unknown   
Not Applicable   
Aging time
Not Available   
2 - 4 weeks   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
Not Available   
Shelf Life
2- 3 weeks   
Around 3 months   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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