Mursik

Filmjolk

Mursik vs Filmjolk Facts

Mursik

Filmjolk

Add ⊕

1 Calories

1.1 Calories

All about Semif..

⊕

▶

▼

0.00 Kcal

Rank: 98 (Overall)▶

60.00 Kcal

Rank: 83 (Overall)▶

▲

All about Organic Milk

⊕

▶

249 (All about Spa..)

◀ ▶ ADD ⊕

1.2 Calories in 1 cup

All about Butter

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

All about Yak Butter

⊕

▶

545 (All about Gru..)

◀ ▶ ADD ⊕

1.3 Calories in 1 tbsp

All about Butter

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

All about Whipped cream

⊕

▶

58 (All about Fon..)

◀ ▶ ADD ⊕

1.4 Calories in 1 oz

All about Butter

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

All about Paneer

⊕

▶

93 (All about Lim..)

◀ ▶ ADD ⊕

1.5 Calories in 1 slice of

All about Mursik

⊕

▶

▼

425.00 Kcal

Rank: 13 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

All about Paneer

⊕

▶

425 (All about Mat..)

◀ ▶ ADD ⊕

1.6 Serving size

100

1.7 Proteins

All about Butter

⊕

▶

▼

0.00 g

Rank: 88 (Overall)▶

8.00 g

Rank: 46 (Overall)▶

▲

All about Evaporated Milk

⊕

▶

14.1 (All about Qua..)

◀ ▶ ADD ⊕

1.8 Carbs

All about Dadiah

⊕

▶

▼

12.00 g

Rank: 31 (Overall)▶

20.00 g

Rank: 26 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

14.94 (All about Cac..)

◀ ▶ ADD ⊕

1.8.1 Fiber

All about Almon..

⊕

▶

▼

2.50 g

Rank: 6 (Overall)▶

0.00 g

Rank: 15 (Overall)▶

▲

All about Milk

⊕

▶

0.7 (All about Van..)

◀ ▶ ADD ⊕

1.8.2 Sugar

All about Caram..

⊕

▶

▼

1.50 g

Rank: 19 (Overall)▶

17.00 g

Rank: 62 (Overall)▶

▲

All about Swiss Cheese

⊕

▶

9.78 (All about Cac..)

◀ ▶ ADD ⊕

1.9 Fats

All about Dadiah

⊕

▶

▼

3.50 g

Rank: 20 (Overall)▶

4.00 g

Rank: 24 (Overall)▶

▲

All about Yakult

⊕

▶

19.1 (All about Cre..)

◀ ▶ ADD ⊕

1.9.1 Fat Content

All about Almon..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

All about Paneer

⊕

▶

28 (All about Cre..)

◀ ▶ ADD ⊕

1.9.2 Saturated Fat

All about Dadiah

⊕

▶

▼

3.50 g

Rank: 31 (Overall)▶

2.70 g

Rank: 25 (Overall)▶

▲

All about Amasi

⊕

▶

11.2 (All about Rei..)

◀ ▶ ADD ⊕

1.9.3 Trans Fat

All about Port ..

⊕

▶

▼

2.00 g

Rank: 9 (Overall)▶

0.00 g

Rank: N/A (Overall)▶

▲

All about Milk

⊕

▶

15 (All about Cre..)

◀ ▶ ADD ⊕

1.9.4 Polyunsaturated Fat

All about Qurut

⊕

▶

▼

1.00 g

Rank: 20 (Overall)▶

0.06 g

Rank: 65 (Overall)▶

▲

All about Paneer

⊕

▶

1.8 (All about Fil..)

◀ ▶ ADD ⊕

1.9.5 Monounsaturated Fat

All about Cocoa..

⊕

▶

▼

0.25 g

Rank: 77 (Overall)▶

0.96 g

Rank: 67 (Overall)▶

▲

All about Zincica

⊕

▶

6 (All about Whi..)

◀ ▶ ADD ⊕

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

All about Dadiah

⊕

▶

▼

2.50 mg

Rank: 58 (Overall)▶

0.00 mg

Rank: 64 (Overall)▶

▲

All about Cream Cheese

⊕

▶

40 (All about Bul..)

◀ ▶ ADD ⊕

2.3 Vitamins

2.3.1 Vitamin A

All about Butter

⊕

▶

▼

2.50 IU

Rank: 81 (Overall)▶

13.44 IU

Rank: 79 (Overall)▶

▲

All about Peanut Butter

⊕

▶

415 (All about Rom..)

◀ ▶ ADD ⊕

2.3.2 Vitamin B1 (Thiamin)

All about Caram..

⊕

▶

▼

3.50 mg

Rank: 1 (Overall)▶

0.04 mg

Rank: 23 (Overall)▶

▲

All about Paneer

⊕

▶

0.39 (All about Hor..)

◀ ▶ ADD ⊕

2.3.3 Vitamin B2 (Riboflavin)

All about Whey ..

⊕

▶

▼

0.25 mg

Rank: 33 (Overall)▶

0.16 mg

Rank: 52 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

0.3 (All about Qua..)

◀ ▶ ADD ⊕

2.3.4 Vitamin B3 (Niacin)

All about Peanu..

⊕

▶

▼

3.80 mg

Rank: 2 (Overall)▶

0.09 mg

Rank: 44 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

0.813 (All about Gje..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

All about Caram..

⊕

▶

▼

1.50 mg

Rank: 1 (Overall)▶

0.40 mg

Rank: 5 (Overall)▶

▲

All about Whipped cream

⊕

▶

0.252 (All about Cas..)

◀ ▶ ADD ⊕

2.3.6 Vitamin B9 (Folic acid, Folate)

All about Peanu..

⊕

▶

▼

2.50 µg

Rank: 39 (Overall)▶

12.30 µg

Rank: 21 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

16 (All about Cho..)

◀ ▶ ADD ⊕

2.3.7 Vitamin B12 (Cobalamin)

All about Milk ..

⊕

▶

▼

0.35 µg

Rank: 41 (Overall)▶

0.34 µg

Rank: 42 (Overall)▶

▲

All about Peanut Butter

⊕

▶

0.7 (All about Qua..)

◀ ▶ ADD ⊕

2.3.8 Vitamin C (Ascorbic acid)

All about Straw..

⊕

▶

▼

4.50 mg

Rank: 3 (Overall)▶

0.00 mg

Rank: 29 (Overall)▶

▲

All about Milk

⊕

▶

1 (All about Sme..)

◀ ▶ ADD ⊕

2.3.9 Vitamin D

All about Proce..

⊕

▶

▼

0.25 IU

Rank: 36 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

All about Yogurt

⊕

▶

22 (All about Bri..)

◀ ▶ ADD ⊕

2.3.10 Vitamin D (D2+D3)

All about Proce..

⊕

▶

▼

2.50 µg

Rank: 2 (Overall)▶

0.10 µg

Rank: 17 (Overall)▶

▲

All about Milk

⊕

▶

0.9 (All about But..)

◀ ▶ ADD ⊕

2.3.11 Vitamin E (Alpha- Tocopherol)

All about Almon..

⊕

▶

▼

0.25 mg

Rank: 24 (Overall)▶

0.10 mg

Rank: 33 (Overall)▶

▲

All about Paneer

⊕

▶

0.8 (All about Che..)

◀ ▶ ADD ⊕

2.3.12 Vitamin K (Phylloquinone)

All about Cashe..

⊕

▶

▼

4.25 µg

Rank: 5 (Overall)▶

0.30 µg

Rank: 23 (Overall)▶

▲

All about Yogurt

⊕

▶

2.4 (All about Blu..)

◀ ▶ ADD ⊕

2.4 Minerals

2.4.1 Calcium

All about Dadiah

⊕

▶

▼

0.25 mg

Rank: 91 (Overall)▶

385.00 mg

Rank: 30 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

293 (All about Cam..)

◀ ▶ ADD ⊕

2.4.2 Iron

All about Gjeto..

⊕

▶

▼

5.25 mg

Rank: 3 (Overall)▶

0.00 mg

Rank: 60 (Overall)▶

▲

All about Paneer

⊕

▶

1.74 (All about Pea..)

◀ ▶ ADD ⊕

2.4.3 Magnesium

All about Gjeto..

⊕

▶

▼

3.25 mg

Rank: 49 (Overall)▶

11.50 mg

Rank: 37 (Overall)▶

▲

All about Gelato

⊕

▶

33 (All about Swi..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

All about Gjeto..

⊕

▶

▼

2.50 mg

Rank: 72 (Overall)▶

93.10 mg

Rank: 53 (Overall)▶

▲

All about Gelato

⊕

▶

332 (All about Fro..)

◀ ▶ ADD ⊕

2.4.5 Potassium

All about Milk ..

⊕

▶

▼

0.25 mg

Rank: 80 (Overall)▶

170.00 mg

Rank: 32 (Overall)▶

▲

All about Gelato

⊕

▶

199 (All about Van..)

◀ ▶ ADD ⊕

2.4.6 Sodium

All about Doogh

⊕

▶

▼

1.25 mg

Rank: 84 (Overall)▶

37.50 mg

Rank: 71 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

426 (All about Pea..)

◀ ▶ ADD ⊕

2.4.7 Zinc

All about Yak M..

⊕

▶

▼

0.25 mg

Rank: 60 (Overall)▶

0.43 mg

Rank: 48 (Overall)▶

▲

All about Gelato

⊕

▶

1.34 (All about Urd..)

◀ ▶ ADD ⊕

2.5 Other

2.5.1 Water

All about Camel..

⊕

▶

▼

0.25 g

Rank: 79 (Overall)▶

87.42 g

Rank: 16 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

57.2 (All about Spa..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

All about Milk

⊕

▶

▼

0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

▲

All about Milk

⊕

▶

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system

3.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Gives a smoother skin, Lightens the skin tone, Natural skin softner

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of Vitamin B-12, Low fat, Rich in probiotics

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Not Available

4 What is

4.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.

4.1.1 Color

White

4.1.2 Flavor

Bitter, Sharp

Sour

4.1.3 Aroma

Milky

Sour smell

4.1.4 Vegetarian

✔ ✘

88% Fermented Dairy products Dairy Products have it !

✔ ✘

88% Fermented Dairy products Dairy Products have it !

4.2 Origin

Kenya

Nordic countries

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized cow or goat milk

Milk

5.2.1 Fermentation Agent

Lactobacillus plantarum

Not Applicable

5.3 Things you need

Dried Gourd

Container

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

2 days

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

2 - 4 weeks

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

All about Froze..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

39.20 °F

Rank: 19 (Overall)▶

▲

All about Frozen Yogurt

⊕

▶

98 (All about Gel..)

◀ ▶ ADD ⊕

5.5.2 Shelf Life

Around 3 months

10 to 14 days

Difference between Mursik and Filmjolk

Though Mursik and Filmjolk, both are Dairy products, there is some prominent difference between Mursik and Filmjolk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Filmjolk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Filmjolk facts, dictate the Similarities and Differences between Mursik and Filmjolk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.