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Mursik vs Dulce de leche


Dulce de leche vs Mursik


Calories

Calories per 100g
0.00 Kcal   
99+
320.00 Kcal   
39

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
7.00 g   
99+

Carbs
12.00 g   
31
55.00 g   
4

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
50.00 g   
99+

Fats
3.50 g   
20
7.00 g   
38

Saturated Fat
3.50 g   
31
4.50 g   
33

Trans Fat
2.00 g   
9
0.36 g   
4

Polyunsaturated Fat
1.00 g   
20
0.38 g   
99+

Monounsaturated Fat
0.25 g   
99+
2.14 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
2.50 IU   
99+
267.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.41 mg   
13

Vitamin B3 (Niacin)
3.80 mg   
2
0.21 mg   
20

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.31 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
2.60 mg   
7

Vitamin D
0.25 IU   
36
6.00 IU   
28

Vitamin D (D2+D3)
2.50 µg   
2
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.20 mg   
28

Vitamin K (Phylloquinone)
4.25 µg   
5
1.30 µg   
19

Minerals
  
  

Calcium
0.25 mg   
99+
251.00 mg   
38

Iron
5.25 mg   
3
0.17 mg   
99+

Magnesium
3.25 mg   
99+
22.00 mg   
22

Phosphorus
2.50 mg   
99+
193.00 mg   
35

Potassium
0.25 mg   
99+
350.00 mg   
15

Sodium
1.25 mg   
99+
129.00 mg   
99+

Zinc
0.25 mg   
99+
0.79 mg   
36

Other
  
  

Water
0.25 g   
28.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Keeps feel full, Presence of calcium, Provides energy   

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
NA   
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Good source of calories, Good source of Calcium   

Allergy
  
  

Mursik and Dulce de leche Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   

What is

What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   

Color
White   
Brown   

Mursik and Dulce de leche Flavor
Bitter, Sharp   
Sweet   

Mursik and Dulce de leche Aroma
Milky   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Kenya   
Argentina   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized cow or goat milk   
Baking soda, Milk, Sugar, Vanilla extract   

Fermentation Agent
Lactobacillus plantarum   
Not Applicable   

Things you need
Dried Gourd   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
2- 3 hours   

Cooking Time
Not Applicable   
180   

Aging time
2 - 4 weeks   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
Around 3 months   
2- 3 weeks   

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