Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
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Calories in 1 stick
Not Available
% Fat Content
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Low carb food
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of Calcium, Rich in probiotics
Mursik and Creme Fraiche Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Not Available
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Creme Fraiche
Mursik and Creme Fraiche Flavor
Bitter, Sharp
Sour
Mursik and Creme Fraiche Aroma
Milky
Fresh
Ingredients
Pasteurized cow or goat milk
Cultured buttermilk, Pasteurized Heavy Cream
Fermentation Agent
Lactobacillus plantarum
Not Applicable
Things you need
Dried Gourd
Cheesecloth, Glass jar, Stirrer
Preparation Time
2- 3 hours
5 minutes
Cooking Time
Not Applicable
2 days
Aging time
2 - 4 weeks
Not Applicable
Refrigeration Temperature
Not Available
Shelf Life
Around 3 months
3- 5 days