Home
 My Dairy Diet

Creme Fraiche vs Matzoon

Creme Fraiche
Matzoon
Matzoon vs Creme Fraiche


Calories
Calories in 1 cup
457.00 Kcal  
99+
147.00 Kcal  
20
Calories
393.00 Kcal  
17
0.06 Kcal  
99+
Calories in 1 tbsp
52.00 Kcal  
29
50.00 Kcal  
27
Calories in 1 oz
110.00 Kcal  
99+
43.00 Kcal  
20
Calories in 1 slice of
396.00 Kcal  
99+
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
2.26 g  
99+
2.80 g  
99+
Carbs
1.46 g  
99+
3.60 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
1.80 g  
22
5.80 g  
99+
Fats
31.00 g  
99+
3.20 g  
16
Fat Content
28 %  
25
2 %  
2
Saturated Fat
22.10 g  
99+
1.80 g  
15
Trans Fat
0.20 g  
3
0.10 g  
2
Polyunsaturated Fat
0.85 g  
30
0.20 g  
99+
Monounsaturated Fat
7.66 g  
35
0.80 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
57.00 mg  
24
14.00 mg  
99+
Vitamins
  
  
Vitamin A
190.00 IU  
99+
58.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
32
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.18 mg  
99+
Vitamin B3 (Niacin)
0.16 mg  
34
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
23.50 µg  
16
14.00 µg  
24
Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.50 mg  
31
2.50 mg  
11
Vitamin D
0.20 IU  
99+
1.20 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.50 mg  
22
0.15 mg  
39
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
75.00 mg  
99+
120.00 mg  
99+
Iron
0.08 mg  
99+
0.40 mg  
32
Magnesium
0.00 mg  
99+
10.00 mg  
99+
Phosphorus
64.00 mg  
99+
113.00 mg  
99+
Potassium
101.00 mg  
99+
396.00 mg  
14
Sodium
26.70 mg  
99+
-  
Zinc
0.24 mg  
99+
0.64 mg  
99+
Other
  
  
Water
64.20 g  
87.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Remedy for stress & anxiety  
Other General Benefits
Low carb food  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in probiotics  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Creme Fraiche  
Matzoon is a fermented milk product of Armenian origin.  
Color
White  
-  
Flavor
Sour  
-  
Aroma
Fresh  
-  
Vegetarian
Yes  
-  
Origin
France  
American  
How to make
Serving Size
100  
450  
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream  
1/2 litre milk, Yeast  
Fermentation Agent
-  
-  
Things you need
Cheesecloth, Glass jar, Stirrer  
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
5 minutes  
3- 4 hours  
Cooking Time
2 days  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
3- 5 days  
-  
Calories >>
<< All

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!