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Muenster Cheese vs Evaporated Milk

Muenster Cheese
Evaporated Milk
Evaporated Milk vs Muenster Cheese


Calories
Calories per 100g
368.00 Kcal   
25
134.00 Kcal   
99+
Calories in 1 pat
486.00 Kcal   
17
338.00 Kcal   
10
Calories in 1 tbsp
Not Available   
20.00 Kcal   
7
Calories in 1 cup
104.00 Kcal   
15
42.00 Kcal   
5
Calories in 1 stick
103.00 Kcal   
7
Not Applicable   
Serving size
100   
100   
Proteins
23.41 g   
18
0.00 g   
99+
Carbs
1.12 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
1.12 g   
17
1.50 g   
19
Fats
30.04 g   
99+
3.50 g   
20
% Fat Content
Not Available   
12 %   
7
Saturated Fat
19.11 g   
99+
3.50 g   
31
Trans Fat
Not Available   
2.00 g   
9
Polyunsaturated Fat
0.66 g   
40
1.00 g   
20
Monounsaturated Fat
8.71 g   
19
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
96.00 mg   
12
2.50 mg   
99+
Vitamins
  
  
Vitamin A
1,012.00 IU   
13
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
99+
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.32 mg   
25
0.25 mg   
33
Vitamin B3 (Niacin)
0.10 mg   
39
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.06 mg   
32
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
2.50 µg   
39
Vitamin B12 (Cobalamin)
1.47 µg   
13
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
22.00 IU   
20
0.25 IU   
36
Vitamin D (D2+D3)
0.60 µg   
10
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
0.25 mg   
24
Vitamin K (Phylloquinone)
2.50 µg   
11
4.25 µg   
5
Minerals
  
  
Calcium
717.00 mg   
12
0.25 mg   
99+
Iron
0.41 mg   
30
5.25 mg   
3
Magnesium
27.00 mg   
17
3.25 mg   
99+
Phosphorus
468.00 mg   
15
2.50 mg   
99+
Potassium
134.00 mg   
99+
0.25 mg   
99+
Sodium
628.00 mg   
21
1.25 mg   
99+
Zinc
2.81 mg   
18
0.25 mg   
99+
Other
  
  
Water
41.77 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Muenster Cheese and Evaporated Milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Dairy Product   
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Color
Not Available   
Caramelized white   
Muenster Cheese and Evaporated Milk Flavor
Not Available   
Caramel-like, Sweet   
Muenster Cheese and Evaporated Milk Aroma
Not Available   
Sweet   
Vegetarian
Not Available   
Yes   
Origin
Europe, Greece, Italy   
USA   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Pasteurized Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Sauce pan   
Time Duration
  
  
Preparation Time
15- 20 minutes   
5- 10 minutes   
Cooking Time
Unknown   
20   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19
Shelf Life
2- 3 weeks   
About a year   
Calories >>
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