Mozzarella Cheese vs Cottage Cheese
Calories
Calories in 1 pat
336.00 Kcal
9
Not Available
Calories per 100g
300.00 Kcal
40
98.00 Kcal
99+
Calories in 1 tbsp
Not Applicable
Not Available
Calories in 1 cup
85.00 Kcal
9
Not Available
Calories in 1 stick
85.00 Kcal
4
Not Available
Serving size
100
100
Proteins
22.17 g
23
11.12 g
39
Carbs
2.19 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
1.03 g
16
2.67 g
26
Fats
22.35 g
99+
4.30 g
29
Saturated Fat
13.15 g
99+
1.72 g
12
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.77 g
35
0.12 g
99+
Monounsaturated Fat
6.57 g
39
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
676.00 IU
27
140.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
0.03 mg
30
Vitamin B2 (Riboflavin)
0.28 mg
29
0.16 mg
99+
Vitamin B3 (Niacin)
0.10 mg
38
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
7.00 µg
30
12.00 µg
23
Vitamin B12 (Cobalamin)
2.28 µg
6
0.43 µg
35
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
16.00 IU
24
3.00 IU
30
Vitamin D (D2+D3)
0.40 µg
13
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.19 mg
29
0.08 mg
36
Vitamin K (Phylloquinone)
2.30 µg
13
0.00 µg
27
Minerals
Calcium
505.00 mg
23
83.00 mg
99+
Iron
0.44 mg
28
0.07 mg
99+
Magnesium
20.00 mg
24
8.00 mg
99+
Phosphorus
354.00 mg
26
159.00 mg
38
Potassium
76.00 mg
99+
104.00 mg
99+
Sodium
627.00 mg
22
364.00 mg
30
Zinc
2.92 mg
16
0.40 mg
99+
Other
Water
0.25 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Remedy for stress & anxiety, Improves digestion
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Cleans patent leather
Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Mozzarella Cheese and Cottage Cheese Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
Not Available
What is
What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
Cottage Cheese, a bland white cheese made from the curds of milk.
Color
White
Not Available
Mozzarella Cheese and Cottage Cheese Flavor
Milky
Not Available
Mozzarella Cheese and Cottage Cheese Aroma
Fresh, Milky
Not Available
Vegetarian
Yes
Not Available
Origin
Italy
Cyprus, Egypt, Greece, North America & South America
How to make
Serving Size
100
100
Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Fermentation Agent
Not Available
Not Applicable
Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
2- 3 hours
30- 40 minutes
Cooking Time
20
15
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
99.00 °F
5
Shelf Life
5- 7 days
7- 10 days
