Monterey Cheese vs Paneer Calories

Monterey Cheese

Paneer

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1 Calories

1.1 Calories

373.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

421.00 Kcal79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

106.00 Kcal12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

104.00 Kcal12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

24.48 g18.30 g

0 215

1.8 Carbs

0.68 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.50 g5.50 g

0 54.08

1.9 Fats

30.28 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

19.07 g0.60 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.90 g0.00 g

0 48

1.9.5 Monounsaturated Fat

8.75 g0.30 g

0 32.9

Monterey Cheese and Paneer Calories

Wouldn't you want to compare Monterey Cheese and Paneer Calories?. Monterey Cheese vs Paneer Calories, compares Monterey Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Monterey Cheese has 373.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Monterey Cheese ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Monterey Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Monterey Cheese and Paneer affect your body.