Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Zincica vs Paneer Calories
f
Zincica
Paneer
Paneer vs Zincica Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
40.00 Kcal
99+
43.50 Kcal
99+
Calories in 1 pat
Not Available
79.90 Kcal
2
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
12.20 Kcal
1
Calories in 1 stick
Not Available
12.20 Kcal
1
Serving size
100
100
Proteins
2.70 g
99+
18.30 g
30
Carbs
4.80 g
99+
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.60 g
32
5.50 g
99+
Fats
1.10 g
9
0.90 g
6
% Fat Content
3 %
3
1 %
1
Saturated Fat
0.95 g
8
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.00 g
99+
Monounsaturated Fat
0.00 g
99+
0.30 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Zincica vs Buffalo Curd
Zincica vs Sour cream
Zincica vs Matzoon
Fermented Dairy products
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Amasi Facts
Sour cream Facts
Buffalo Curd Facts
Fermented Dairy products
Matzoon
Nutrition
|
Benefits
|
What is
|
How to ...
Chaas
Nutrition
|
Benefits
|
What is
|
How to ...
Yakult
Nutrition
|
Benefits
|
What is
|
How to ...
» More Fermented Dairy products
Comparison of Fermented Dairy products
Paneer vs Soured Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Paneer vs Mursik
Nutrition
|
Benefits
|
What is
|
How to ...
Paneer vs Amasi
Nutrition
|
Benefits
|
What is
|
How to ...
» More Comparison of Fermented Dairy products