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Milk vs Roquefort Cheese Nutrition
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Milk
Roquefort Cheese
Roquefort Cheese vs Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
90.00 mg
17
Vitamins
Vitamin A
47.00 IU
99+
1,047.00 IU
11
Vitamin B1 (Thiamin)
0.02 mg
36
0.04 mg
23
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.59 mg
6
Vitamin B3 (Niacin)
0.09 mg
99+
0.73 mg
10
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.12 mg
13
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
49.00 µg
8
Vitamin B12 (Cobalamin)
0.47 µg
31
0.64 µg
27
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
1.00 IU
33
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
Not Available
Vitamin K (Phylloquinone)
0.10 µg
26
Not Available
Minerals
Calcium
125.00 mg
99+
662.00 mg
18
Iron
0.03 mg
99+
0.56 mg
24
Magnesium
11.00 mg
38
30.00 mg
14
Phosphorus
95.00 mg
99+
392.00 mg
23
Potassium
150.00 mg
99+
91.00 mg
99+
Sodium
44.00 mg
99+
1,809.00 mg
3
Zinc
0.42 mg
99+
2.08 mg
27
Other
Water
89.92 g
39.38 g
Caffeine
0.00 g
0.00 g
Benefits >>
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