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Milk vs Milk Powder Nutrition
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Milk
Milk Powder
Milk Powder vs Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
20.00 mg
99+
Vitamins
Vitamin A
47.00 IU
99+
22.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
36
0.42 mg
3
Vitamin B2 (Riboflavin)
0.19 mg
99+
1.55 mg
2
Vitamin B3 (Niacin)
0.09 mg
99+
0.95 mg
8
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.36 mg
6
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
50.00 µg
7
Vitamin B12 (Cobalamin)
0.47 µg
31
4.03 µg
1
Vitamin C (Ascorbic acid)
0.00 mg
29
6.80 mg
2
Vitamin D
1.00 IU
33
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.00 mg
99+
Vitamin K (Phylloquinone)
0.10 µg
26
0.10 µg
26
Minerals
Calcium
125.00 mg
99+
1,257.00 mg
3
Iron
0.03 mg
99+
0.32 mg
35
Magnesium
11.00 mg
38
110.00 mg
7
Phosphorus
95.00 mg
99+
968.00 mg
3
Potassium
150.00 mg
99+
1,794.00 mg
1
Sodium
44.00 mg
99+
535.00 mg
27
Zinc
0.42 mg
99+
4.08 mg
5
Other
Water
89.92 g
3.16 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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