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Milk Powder vs Paneer Calories
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Milk Powder
Paneer
Paneer vs Milk Powder Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
362.00 Kcal
27
43.50 Kcal
99+
Calories in 1 pat
434.00 Kcal
13
79.90 Kcal
2
Calories in 1 tbsp
17.00 Kcal
5
Not Available
Calories in 1 cup
Not Available
12.20 Kcal
1
Calories in 1 stick
Not Available
12.20 Kcal
1
Serving size
100
100
Proteins
36.16 g
5
18.30 g
30
Carbs
51.98 g
6
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
51.98 g
99+
5.50 g
99+
Fats
0.77 g
5
0.90 g
6
% Fat Content
Not Available
1 %
1
Saturated Fat
0.50 g
4
0.60 g
5
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.03 g
99+
0.00 g
99+
Monounsaturated Fat
0.20 g
99+
0.30 g
99+
Nutrition >>
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