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Milk vs Colby Cheese Facts


Colby Cheese vs Milk Facts


Calories

Calories per 100g
42.00 Kcal   
99+
394.00 Kcal   
16

Calories in 1 pat
Not Available   
520.00 Kcal   
20

Calories in 1 tbsp
Not Available   
67.00 Kcal   
15

Calories in 1 cup
Not Available   
112.00 Kcal   
20

Calories in 1 stick
Not Available   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
3.37 g   
99+
23.76 g   
17

Carbs
4.99 g   
99+
2.57 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
5.20 g   
99+
0.52 g   
11

Fats
0.97 g   
8
32.11 g   
99+

Saturated Fat
0.63 g   
6
20.22 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.04 g   
99+
0.95 g   
23

Monounsaturated Fat
0.28 g   
99+
9.28 g   
15

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
95.00 mg   
13

Vitamins
  
  

Vitamin A
47.00 IU   
99+
994.00 IU   
15

Vitamin B1 (Thiamin)
0.02 mg   
36
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.38 mg   
18

Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.47 µg   
31
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
1.00 IU   
33
24.00 IU   
17

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.28 mg   
21

Vitamin K (Phylloquinone)
0.10 µg   
26
2.70 µg   
9

Minerals
  
  

Calcium
125.00 mg   
99+
685.00 mg   
15

Iron
0.03 mg   
99+
0.76 mg   
18

Magnesium
11.00 mg   
38
26.00 mg   
19

Phosphorus
95.00 mg   
99+
457.00 mg   
17

Potassium
150.00 mg   
99+
127.00 mg   
99+

Sodium
44.00 mg   
99+
604.00 mg   
24

Zinc
0.42 mg   
99+
3.07 mg   
12

Other
  
  

Water
89.92 g   
38.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup   
Not Available   

Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it   
It is typically used as a table Cheese   

Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Milk and Colby Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

What is

What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!   
Colby cheese is a semi hard American cheese made from cow's milk   

Color
White   
Yellow   

Milk and Colby Cheese Flavor
Milky   
Sweet   

Milk and Colby Cheese Aroma
Milky   
Mild, Sweet   

Vegetarian
Yes   
No   

Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey   
Winconsin, United states   

How to make

Serving Size
100   
100   

Ingredients
Raw milk or unpasteurized milk   
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris   

Things you need
Pan, Stirrer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
10- 12 hours   

Cooking Time
15   
90   

Aging time
Not Applicable   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
Up to 3 days   
3-4 weeks   

Summary >>
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