Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Other General Benefits
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Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Hair Care
Excellent hair conditioner, Results in shiny hair
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Nutritional Importance & Uses
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
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Nutritional Importance
Good source of calories, Good source of protein
Good source of Calcium, Low fat, Rich in probiotics
Allergy
Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing