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Milk Skin vs Gjetost Cheese


Gjetost Cheese vs Milk Skin


Calories

Calories per 100g
123.00 Kcal   
99+
466.00 Kcal   
11

Calories in 1 pat
298.00 Kcal   
8
1,058.00 Kcal   
23

Calories in 1 tbsp
18.00 Kcal   
6
65.00 Kcal   
14

Calories in 1 cup
37.00 Kcal   
4
132.00 Kcal   
22

Calories in 1 stick
Not Available   
89.00 Kcal   
5

Serving size
100   
100   

Proteins
3.13 g   
99+
9.65 g   
99+

Carbs
4.73 g   
99+
42.65 g   
8

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.13 g   
37
Not Available   

Fats
10.39 g   
99+
29.51 g   
99+

Saturated Fat
7.03 g   
99+
19.16 g   
99+

Trans Fat
0.46 g   
5
0.00 g   

Polyunsaturated Fat
0.55 g   
99+
0.94 g   
24

Monounsaturated Fat
3.32 g   
99+
7.88 g   
29

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
94.00 mg   
14

Vitamins
  
  

Vitamin A
354.00 IU   
99+
1,113.00 IU   
6

Vitamin B1 (Thiamin)
0.03 mg   
27
0.32 mg   
5

Vitamin B2 (Riboflavin)
0.19 mg   
99+
1.38 mg   
3

Vitamin B3 (Niacin)
0.11 mg   
35
0.81 mg   
9

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.27 mg   
7

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.19 µg   
99+
2.42 µg   
5

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29

Vitamin D
2.00 IU   
32
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+

Vitamin K (Phylloquinone)
1.30 µg   
19
0.00 µg   
27

Minerals
  
  

Calcium
107.00 mg   
99+
0.52 mg   
99+

Iron
0.05 mg   
99+
70.00 mg   
1

Magnesium
10.00 mg   
99+
444.00 mg   
1

Phosphorus
95.00 mg   
99+
1,409.00 mg   
1

Potassium
132.00 mg   
99+
600.00 mg   
5

Sodium
61.00 mg   
99+
1.14 mg   
99+

Zinc
0.39 mg   
99+
0.00 mg   
99+

Other
  
  

Water
81.12 g   
13.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   
Absorps of Calcium & Vitamin B   

Other General Benefits
Not Available   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Excellent hair conditioner, Results in shiny hair   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   
No uses found   

Nutritional Importance
Good source of calories, Good source of protein   
Unknown   

Allergy
  
  

Milk Skin and Gjetost Cheese Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   
Not Available   

What is

What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   

Color
White   
Golden Orange   

Milk Skin and Gjetost Cheese Flavor
Creamy, Milky, Thick   
Burnt Caramel, Sweet   

Milk Skin and Gjetost Cheese Aroma
Milky   
Mild   

Vegetarian
Yes   
Yes   

Origin
Japan   
Norway   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
15- 20 minutes   

Cooking Time
15   
Unknown   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
383.00 °F   
1

Shelf Life
1 Month   
2- 3 weeks   

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