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Gjetost Cheese vs Soured Milk


Soured Milk vs Gjetost Cheese


Calories

Calories in 1 cup
1,058.00 Kcal  
99+
122.00 Kcal  
14

Calories
466.00 Kcal  
11
55.00 Kcal  
99+

Calories in 1 tbsp
65.00 Kcal  
37
13.00 Kcal  
9

Calories in 1 oz
132.00 Kcal  
99+
27.00 Kcal  
10

Calories in 1 slice of
89.00 Kcal  
22
31.00 Kcal  
3

Serving size
100  
100  

Proteins
9.65 g  
99+
3.00 g  
99+

Carbs
42.65 g  
8
4.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
40.00 g  
99+
4.70 g  
99+

Fats
29.51 g  
99+
4.80 g  
32

Fat Content
30 %  
27
2 %  
2

Saturated Fat
19.16 g  
99+
3.10 g  
33

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.94 g  
25
0.00 g  
99+

Monounsaturated Fat
7.88 g  
31
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
94.00 mg  
14
19.00 mg  
99+

Vitamins
  
  

Vitamin A
1,113.00 IU  
6
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.32 mg  
5
0.04 mg  
23

Vitamin B2 (Riboflavin)
1.38 mg  
3
0.14 mg  
99+

Vitamin B3 (Niacin)
0.81 mg  
12
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
15.00 µg  
23

Vitamin B12 (Cobalamin)
2.42 µg  
5
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
0.80 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.40 µg  
28

Minerals
  
  

Calcium
0.52 mg  
99+
116.00 mg  
99+

Iron
70.00 mg  
1
0.04 mg  
99+

Magnesium
444.00 mg  
1
12.00 mg  
38

Phosphorus
1,409.00 mg  
1
91.00 mg  
99+

Potassium
600.00 mg  
5
162.00 mg  
39

Sodium
1.14 mg  
99+
100.00 mg  
99+

Zinc
0.00 mg  
99+
0.44 mg  
99+

Other
  
  

Water
13.44 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  

Nutritional Importance
-  
Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  

Color
Golden Orange  
-  

Flavor
Burnt Caramel, Sweet  
-  

Aroma
Mild  
-  

Vegetarian
Yes  
-  

Origin
Norway  
Africa  

How to make

Serving Size
100  
100  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Lemon, Milk, Vinegar  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
5 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
-  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese