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Milk Skin vs Bulgarian Yogurt Facts


Bulgarian Yogurt vs Milk Skin Facts


Calories

Calories per 100g
123.00 Kcal   
99+
140.00 Kcal   
99+

Calories in 1 pat
298.00 Kcal   
8
Not Available   

Calories in 1 tbsp
18.00 Kcal   
6
Not Available   

Calories in 1 cup
37.00 Kcal   
4
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.13 g   
99+
8.00 g   
99+

Carbs
4.73 g   
99+
8.00 g   
36

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.13 g   
37
6.00 g   
99+

Fats
10.39 g   
99+
9.00 g   
99+

Saturated Fat
7.03 g   
99+
6.00 g   
36

Trans Fat
0.46 g   
5
0.00 g   

Polyunsaturated Fat
0.55 g   
99+
Not Available   

Monounsaturated Fat
3.32 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
40.00 mg   
33

Vitamins
  
  

Vitamin A
354.00 IU   
99+
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
Not Available   

Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.11 mg   
35
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
36
Not Available   

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
Not Available   

Vitamin B12 (Cobalamin)
0.19 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.90 mg   
17
1.20 mg   
14

Vitamin D
2.00 IU   
32
150.00 IU   
3

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
1.30 µg   
19
Not Available   

Minerals
  
  

Calcium
107.00 mg   
99+
275.00 mg   
36

Iron
0.05 mg   
99+
0.00 mg   
99+

Magnesium
10.00 mg   
99+
Not Available   

Phosphorus
95.00 mg   
99+
Not Available   

Potassium
132.00 mg   
99+
Not Available   

Sodium
61.00 mg   
99+
105.00 mg   
99+

Zinc
0.39 mg   
99+
Not Available   

Other
  
  

Water
81.12 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Not Available   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
Excellent hair conditioner, Results in shiny hair   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of calories, Good source of protein   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Milk Skin and Bulgarian Yogurt Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   
Not Available   

What is

What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   

Color
White   
White   

Milk Skin and Bulgarian Yogurt Flavor
Creamy, Milky, Thick   
Creamy   

Milk Skin and Bulgarian Yogurt Aroma
Milky   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Japan   
Bulgaria   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Skim milk, Whole milk   

Fermentation Agent
Not Applicable   
Lactobacillus delbrueckii subsp. bulgaricus   

Things you need
Container   
Bowl, Live cultures   

Time Duration
  
  

Preparation Time
Not Applicable   
Unknown   

Cooking Time
15   
Unknown   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
1 Month   
2- 3 Months   

Summary >>
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