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Matzoon vs Yogurt Nutrition

Matzoon
Yogurt
Yogurt vs Matzoon Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
Not Available   
5.00 mg   
99+
Vitamins
  
  
Vitamin A
Not Available   
4.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
33
Vitamin B2 (Riboflavin)
Not Available   
0.28 mg   
31
Vitamin B3 (Niacin)
Not Available   
0.21 mg   
21
Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
29
Vitamin B9 (Folic acid, Folate)
Not Available   
7.00 µg   
30
Vitamin B12 (Cobalamin)
Not Available   
0.75 µg   
24
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.01 mg   
40
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
Not Available   
110.00 mg   
99+
Iron
Not Available   
0.07 mg   
99+
Magnesium
Not Available   
11.00 mg   
38
Phosphorus
Not Available   
135.00 mg   
99+
Potassium
Not Available   
141.00 mg   
99+
Sodium
Not Available   
36.00 mg   
99+
Zinc
Not Available   
0.52 mg   
99+
Other
  
  
Water
87.53 g   
85.10 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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Comparison of Fermented Dairy products

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