Matzoon

Yakult

Matzoon vs Yakult

Matzoon

Yakult

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Calories

Calories in 1 cup

147.00 Kcal50.00 Kcal

50 1927

👆🏻

Calories

0.06 Kcal50.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

43.00 Kcal50.00 Kcal

10 717

👆🏻

Calories in 1 slice of

425.00 Kcal51.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

2.80 g0.80 g

0 215

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Carbs

3.60 g12.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

5.80 g11.00 g

0 54.08

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Fats

3.20 g0.10 g

0.1 175

👆🏻

Fat Content

2 %-

0 100

👆🏻

Saturated Fat

1.80 g0.00 g

0 67

👆🏻

Trans Fat

0.10 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.20 g0.00 g

0 48

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Monounsaturated Fat

0.80 g0.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

14.00 mg0.00 mg

0 325

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Vitamins

Vitamin A

58.00 IU0.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.18 mg0.00 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

14.00 µg0.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.30 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.50 mg0.00 mg

0 7.7

👆🏻

Vitamin D

1.20 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.30 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.15 mg0.00 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

120.00 mg17.00 mg

0 1705

👆🏻

Iron

0.40 mg0.00 mg

0 70

👆🏻

Magnesium

10.00 mg2.00 mg

0 444

👆🏻

Phosphorus

113.00 mg12.00 mg

0 1409

👆🏻

Potassium

396.00 mg32.00 mg

0 1794

👆🏻

Sodium

-15.00 mg

0 7022.4

👆🏻

Zinc

0.64 mg0.00 mg

0 7.31

👆🏻

Other

Water

87.53 g85.40 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Remedy for stress & anxiety

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Other General Benefits

Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Hair Care

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Diarrhea

What is

Matzoon is a fermented milk product of Armenian origin.

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Color

Flavor

Refreshing, Sweet, Tangy

Aroma

Milky

Vegetarian

✔ ✘

Origin

American

Japan

How to make

Serving Size

450

100

Ingredients

1/2 litre milk, Yeast

Live Lactobacillus caseis, Skimmed milk, Sugar, Water

Fermentation Agent

Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

2 Bowls

Time Duration

Preparation Time

3- 4 hours

6-7 days fermentation

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F37.40 °F

-20 383

👆🏻

Shelf Life

1 Month

Comparison of Matzoon and Yakult

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Matzoon and Yakult, helps you to choose among them. Matzoon vs Yakult, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.