Matzoon

Yakult

Matzoon vs Yakult Nutrition

Matzoon

Yakult

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA0.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.00 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.00 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.00 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.00 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA0.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA17.00 mg

0 1705

1.4.2 Iron

NA0.00 mg

0 70

1.4.3 Magnesium

NA2.00 mg

0 444

1.4.4 Phosphorus

NA12.00 mg

0 1409

1.4.5 Potassium

NA32.00 mg

0 1794

1.4.6 Sodium

NA15.00 mg

0 7022.4

1.4.7 Zinc

NA0.00 mg

0 7.31

1.5 Other

1.5.1 Water

87.53 g85.40 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Matzoon vs Yakult Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Matzoon and Yakult. Matzoon vs Yakult nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Matzoon vs Yakult nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Matzoon and Yakult respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Matzoon vs Yakult nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Matzoon vs Yakult Calories, to know the amount of Protein, Carbs, and Fat, in Matzoon and Yakult. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Matzoon vs Yakult, to actually get an idea as to Why to have Matzoon ? or Why to have Yakult?.