Calories in 1 cup
147.00 Kcal197.00 Kcal
50
1927
👆🏻
Calories
0.06 Kcal210.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal90.00 Kcal
2
133
👆🏻
Calories in 1 oz
43.00 Kcal90.00 Kcal
10
717
👆🏻
Calories in 1 slice of
425.00 Kcal127.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
2.80 g3.50 g
0
215
👆🏻
Carbs
3.60 g23.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
5.80 g20.00 g
0
54.08
👆🏻
Fats
3.20 g13.00 g
0.1
175
👆🏻
Fat Content
2 %7 %
0
100
👆🏻
Saturated Fat
1.80 g7.00 g
0
67
👆🏻
Trans Fat
0.10 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.20 g0.35 g
0
48
👆🏻
Monounsaturated Fat
0.80 g3.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
14.00 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
58.00 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.18 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.10 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
14.00 µg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 µg0.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
2.50 mg0.00 mg
0
7.7
👆🏻
Vitamin D
1.20 IU40.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.30 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.15 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 µg1.00 µg
0
30.3
👆🏻
Minerals
Calcium
120.00 mg100.00 mg
0
1705
👆🏻
Iron
0.40 mg0.00 mg
0
70
👆🏻
Magnesium
10.00 mg0.00 mg
0
444
👆🏻
Phosphorus
113.00 mg0.00 mg
0
1409
👆🏻
Potassium
396.00 mg0.00 mg
0
1794
👆🏻
Sodium
-70.00 mg
0
7022.4
👆🏻
Zinc
0.64 mg0.00 mg
0
7.31
👆🏻
Other
Water
87.53 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Remedy for stress & anxiety
Reduces blood pressure
Other General Benefits
-
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
-
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
-
Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
-
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
Matzoon is a fermented milk product of Armenian origin.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
American
Egypt, Italy, Rome
Serving Size
450
100
Ingredients
1/2 litre milk, Yeast
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Fermentation Agent
-
-
Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
3- 4 hours
3- 4 hours
Cooking Time
15
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F98.00 °F
-20
383
👆🏻
Shelf Life
-
2- 3 Months