Margarine

Creme Fraiche

Margarine vs Creme Fraiche

Margarine

Creme Fraiche

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Calories

Calories in 1 cup

1,887.00 Kcal457.00 Kcal

50 1927

👆🏻

Calories

0.00 Kcal393.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

102.00 Kcal52.00 Kcal

2 133

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Calories in 1 oz

188.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

188.00 Kcal396.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g2.26 g

0 215

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Carbs

12.00 g1.46 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g1.80 g

0 54.08

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Fats

3.50 g31.00 g

0.1 175

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Fat Content

80 %28 %

0 100

👆🏻

Saturated Fat

3.50 g22.10 g

0 67

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Trans Fat

2.00 g0.20 g

0 162

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Polyunsaturated Fat

1.00 g0.85 g

0 48

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Monounsaturated Fat

0.25 g7.66 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg57.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU190.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.17 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg23.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg0.12 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.50 mg

0 7.7

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Vitamin D

0.25 IU0.20 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.50 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg0.00 µg

0 30.3

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Minerals

Calcium

0.25 mg75.00 mg

0 1705

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Iron

5.25 mg0.08 mg

0 70

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Magnesium

3.25 mg0.00 mg

0 444

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Phosphorus

2.50 mg64.00 mg

0 1409

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Potassium

0.25 mg101.00 mg

0 1794

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Sodium

1.25 mg26.70 mg

0 7022.4

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Zinc

0.25 mg0.24 mg

0 7.31

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Other

Water

0.25 g64.20 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Low carb food

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

What is

Margarine is a spread made from vegetable oils, water, and sometimes milk. It is used as a substitute for butter.

Creme Fraiche

Color

White

Flavor

Sour

Aroma

Fresh

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

France

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Cultured buttermilk, Pasteurized Heavy Cream

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Cheesecloth, Glass jar, Stirrer

Time Duration

Preparation Time

15- 20 minutes

5 minutes

Cooking Time

2 days

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

3- 5 days

Comparison of Margarine and Creme Fraiche

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Margarine and Creme Fraiche, helps you to choose among them. Margarine vs Creme Fraiche, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.