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Creme Fraiche
Creme Fraiche

Yak Butter
Yak Butter



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Creme Fraiche
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Yak Butter

Creme Fraiche vs Yak Butter

Calories

Calories in 1 cup

457.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

393.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

52.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

396.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.26 g0.50 g
0 215
👆🏻

Carbs

1.46 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

1.80 g0.00 g
0 54.08
👆🏻

Fats

31.00 g8.00 g
0.1 175
👆🏻

Fat Content

28 %6 %
0 100
👆🏻

Saturated Fat

22.10 g5.00 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.85 g1.00 g
0 48
👆🏻

Monounsaturated Fat

7.66 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

57.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

190.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.17 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.16 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

23.50 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.12 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.50 mg4.50 mg
0 7.7
👆🏻

Vitamin D

0.20 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.50 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

75.00 mg0.25 mg
0 1705
👆🏻

Iron

0.08 mg5.25 mg
0 70
👆🏻

Magnesium

0.00 mg3.25 mg
0 444
👆🏻

Phosphorus

64.00 mg2.50 mg
0 1409
👆🏻

Potassium

101.00 mg0.00 mg
0 1794
👆🏻

Sodium

26.70 mg60.00 mg
0 7022.4
👆🏻

Zinc

0.24 mg0.25 mg
0 7.31
👆🏻

Other

Water

64.20 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Low carb food
Provides energy

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Natural moisturizer

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

-
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of Calcium, Rich in probiotics
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Creme Fraiche
Yak butter is the butter made from the milk of domesticated yak

Color

White
Yellow

Flavor

Sour
Buttery, Salty

Aroma

Fresh
-

Vegetarian

Origin

France
Nepal

How to make

Serving Size

100
100

Ingredients

Cultured buttermilk, Pasteurized Heavy Cream
Yak milk

Fermentation Agent

-
-

Things you need

Cheesecloth, Glass jar, Stirrer
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

5 minutes
-

Cooking Time

2 days
20

Aging time

-
24 hours

Storage & Shelf Life

Refrigeration Temperature

39.20 °F50.00 °F
-20 383
👆🏻

Shelf Life

3- 5 days
About a year

Comparison of Creme Fraiche and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Creme Fraiche and Yak Butter, helps you to choose among them. Creme Fraiche vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.